Dés de jambon sans polyphosphate ajouté
Dés de jambon sans polyphosphate ajouté contains 122 kcal per 100 g. A serving, 50 g, ce pack contient 4 portions (50 g) provides about 61 kcal.
Roughly 58 % of its calories come from protein, with 35 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (124 kcal per 100 g).
100 g provides 58 % of the Daily Value for Thiamine (B1), 36 % of the Daily Value for Niacine (B3) and 25 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 67,1 mg | 22 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 18,5 g | 37 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,44 µg | 2 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,7 mg | 58 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 5,8 mg | 36 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 6,1 µg | 2 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 9,4 mg | 0,7 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 24,6 mg | 6 % |
| Phosphore L | 193 mg | 15 % |
| Potassium L | 325 mg | 7 % |
| Zinc L | 2 mg | 19 % |
| Cuivre L | 0,061 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 13,7 µg | 25 % |
| Iodine L | 22,6 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 6 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gbelow the median for viande (median 19 g)
- Sugars2 gin the top quarter of viande (median 1,1 g)
- Saturated fat1,9 gabove the median for viande (median 1,9 g)
- Sodium760 mgbelow the median for viande (median 880 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 58,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 26067346
- Quantity
- 200 g
- Label serving
- 50 g (Ce pack contient 4 portions)
- Category
- Jambon coupé en dés
- Packaging
- Plastic,fresh,protective gas,Seal,Tray,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 86 %, eau, sel, sirop de glucose, acidifiant : lactate de sodium ; bouillon de porc (viande et os de porc), arômes naturels, antioxydant : érythorbate de sodium ; conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinken Würfel Edeka | 122 | 24 g | 1,9 g | 2 g |
| Dés De Jambon Arro | 122 | 16 g | 1 g | 6 g |
| Sliced Cured Ham On The Bone Asda | 123 | 23 g | 0,5 g | 3,3 g |
| Dés de jambon LDS | 121 | 17,5 g | 1,5 g | 5 g |
| Râpé de jambon fumé Cora | 121 | 21 g | 1,6 g | 3,3 g |
| Dés De Jambon Netto | 121 | 17,5 g | 1,7 g | 4,9 g |
| Dés de Jambon Fleury Michon | 124 | 18 g | 1,8 g | 5 g |
| Wafer Thin Cooked Ham ASDA | 124 | 16 g | 1 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés de jambon sans polyphosphate ajouté?
100 g of Dés de jambon sans polyphosphate ajouté has 122 kcal. Serving, 50 g, ce pack contient 4 portions (50 g): about 61 kcal.
Is Dés de jambon sans polyphosphate ajouté high in protein?
Dés de jambon sans polyphosphate ajouté contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 9,3 g in serving, 50 g, ce pack contient 4 portions (50 g). About 58 % of its calories come from protein. Compared with other viande, that is below the median (median 19 g).
How many carbs are in Dés de jambon sans polyphosphate ajouté?
Dés de jambon sans polyphosphate ajouté has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés de jambon sans polyphosphate ajouté?
Dés de jambon sans polyphosphate ajouté contains 5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Dés de jambon sans polyphosphate ajouté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (58 % DV), Niacine (B3) (36 % DV), sélénium (25 % DV), Vitamine B12 (21 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dés de jambon sans polyphosphate ajouté?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26067346. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.