Dés De Jambon
Packaged product Viande Classic'
Dés De Jambon contains 167 kcal per 100 g. A serving, 75 g (75 g) provides about 125 kcal.
Roughly 61 % of its calories come from protein, with 36 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 124 kcal per 100 g across 117 products.
100 g provides 57 % of the Daily Value for Thiamine (B1), 36 % of the Daily Value for Niacine (B3) and 25 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 66,3 mg | 22 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,43 µg | 2 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,69 mg | 57 % |
| Riboflavine (B2) L | 0,14 mg | 10 % |
| Niacine (B3) L | 5,7 mg | 36 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 6,1 µg | 2 % |
| Vitamine B12 L | 0,5 µg | 21 % |
| Calcium L | 9,4 mg | 0,7 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 24,4 mg | 6 % |
| Phosphore L | 190 mg | 15 % |
| Potassium L | 322 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,061 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 13,6 µg | 25 % |
| Iodine L | 23,4 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 4 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,1 gabove the median for viande (median 1,1 g)
- Saturated fat1,6 gbelow the median for viande (median 1,9 g)
- Sodium800 mgbelow the median for viande (median 880 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 58,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Classic'
- Barcode
- 3270190199359
- Quantity
- 150 g (2 x 75 g)
- Label serving
- 75 g
- Category
- Jambon coupé en dés
- Packaging
- Plastic,fresh,protective gas,Seal,Tray,fr:2-barquettes-secables,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 85%, eau, sel, acidifiants : lactate de potassium - acétates de sodium, sirop de glucose, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katenschinken, geräuchert, gewürfelt. Spitzenqualität. Dulano | 180 | 34,7 g | 1,3 g | 4 g |
| Dés de jambon Denner | 183 | 18 g | 0,5 g | 12 g |
| Dé de jambon de devant M Budget | 148 | 18 g | 1 g | 8 g |
| Schinkenwürfel Denner | 148 | 18 g | 1 g | 8 g |
| Jambon Pere Mathieu Blanc | 143 | 19 g | 1,2 g | 7 g |
| Dés de Jambon France d'Olona | 143 | 13,5 g | 2,7 g | 8,6 g |
| Cubes de jambon La Charcuterie Vendéenne | 143 | 13,5 g | 2,6 g | 8,6 g |
| Schinken Speck Würfel Abraham | 141 | 23 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés De Jambon?
100 g of Dés De Jambon has 167 kcal. Serving, 75 g (75 g): about 125 kcal.
Is Dés De Jambon high in protein?
Dés De Jambon contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 14,3 g in serving, 75 g (75 g). About 61 % of its calories come from protein.
How many carbs are in Dés De Jambon?
Dés De Jambon has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés De Jambon?
Dés De Jambon contains 5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Dés De Jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (57 % DV), Niacine (B3) (36 % DV), sélénium (25 % DV), Vitamine B12 (21 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dés De Jambon?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190199359. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "DÉS DE JAMBON". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.