Der Große Bauer - Zitrone
Packaged product Produits laitiers et oeufs Bauer
Der Große Bauer - Zitrone contains 82 kcal per 100 g. A serving, 250 g (250 g) provides about 205 kcal.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (85 kcal per 100 g).
100 g provides 23 % of the Daily Value for Riboflavine (B2), 20 % of the Daily Value for iodine and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 12,7 µg | 1 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,92 µg | 5 % |
| Vitamine E L | 0,093 mg | 0,6 % |
| Thiamine (B1) L | 0,048 mg | 4 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,068 mg | 4 % |
| Folate (B9) L | 29,3 µg | 7 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 148 mg | 11 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 14,8 mg | 4 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 208 mg | 4 % |
| Zinc L | 0,45 mg | 4 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,008 mg | 0,3 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 30,4 µg | 20 % |
| Chlorure L | 196 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Fiber1,7 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars9,6 gin the lowest quarter of produits laitiers et oeufs (median 11,7 g)
- Fat3,1 gin the top quarter of produits laitiers et oeufs (median 2,2 g)
- Saturated fat2,1 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
- Sodium12 mgin the lowest quarter of produits laitiers et oeufs (median 45,1 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,39 g |
|---|---|
| Graisses polyinsaturées L | 0,026 g |
Sugars and starch (1)
| Étoile L | 0,044 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Acide linoléique (oméga-6, 18:2) L | 0,023 g |
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Bauer
- Barcode
- 4002334111496
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Yogourts aromatisés
- Packaging
- de:plastikbecher
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Zucker, 3,9 % Zitronensaft aus Zitronensaftkonzentrat, 0,6 % Zitronenzellen, modifizierte Stärke, Säureregulator: Natriumcitrate: natürliches Zitronenaroma mit anderen natürlichen Aromen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Der Große Bauer - Zitrone?
100 g of Der Große Bauer - Zitrone has 82 kcal. Serving, 250 g (250 g): about 205 kcal.
How much protein is in Der Große Bauer - Zitrone?
Der Große Bauer - Zitrone contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,4 g).
How many carbs are in Der Große Bauer - Zitrone?
Der Große Bauer - Zitrone has 10 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Der Große Bauer - Zitrone?
Der Große Bauer - Zitrone contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Der Große Bauer - Zitrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (23 % DV), iodine (20 % DV), Vitamine B12 (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Der Große Bauer - Zitrone?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334111496. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.