Der Große Bauer - Zitrone
Packaged product Milch und Eier Bauer
Der Große Bauer - Zitrone contains 82 kcal per 100 g. A Serving, 250 g (250 g) provides about 205 kcal.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
100 g provides 23 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for Iodin and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 12,7 µg | 1 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,92 µg | 5 % |
| Vitamin E L | 0,093 mg | 0,6 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 29,3 µg | 7 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 148 mg | 11 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 14,8 mg | 4 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,011 mg | 1 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 30,4 µg | 20 % |
| Chlorid L | 196 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for Milch und Eier (median 3,4 g)
- Fiber1,7 gin the top quarter of Milch und Eier (median 0 g)
- Sugars9,6 gin the lowest quarter of Milch und Eier (median 11,7 g)
- Fat3,1 gin the top quarter of Milch und Eier (median 2,2 g)
- Saturated fat2,1 gin the top quarter of Milch und Eier (median 1,3 g)
- Sodium12 mgin the lowest quarter of Milch und Eier (median 45,1 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,39 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,026 g |
Sugars and starch (1)
| Stärke L | 0,044 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Linolsäure (Omega-6, 18:2) L | 0,023 g |
Carotenoids (1)
| Beta-Carotin L | 7 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Bauer
- Barcode
- 4002334111496
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Joghurt mit Aroma
- Packaging
- de:plastikbecher
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Zucker, 3,9 % Zitronensaft aus Zitronensaftkonzentrat, 0,6 % Zitronenzellen, modifizierte Stärke, Säureregulator: Natriumcitrate: natürliches Zitronenaroma mit anderen natürlichen Aromen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Der Große Bauer - Zitrone?
100 g of Der Große Bauer - Zitrone has 82 kcal. Serving, 250 g (250 g): about 205 kcal.
How much protein is in Der Große Bauer - Zitrone?
Der Große Bauer - Zitrone contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in Serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,4 g).
How many carbs are in Der Große Bauer - Zitrone?
Der Große Bauer - Zitrone has 10 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Der Große Bauer - Zitrone?
Der Große Bauer - Zitrone contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Der Große Bauer - Zitrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), Iodin (20 % DV), Vitamin B12 (16 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Der Große Bauer - Zitrone?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334111496. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.