Deluxe Bagels Everything

Packaged product Pain et produits cuits au four Sara Lee

Deluxe Bagels Everything contains 284 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 270 kcal.

Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).

100 g provides 60 % of the Daily Value for manganèse, 55 % of the Daily Value for Thiamine (B1) and 33 % of the Daily Value for cuivre.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Deluxe Bagels Everything by Sara Lee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
9,5 gprotein
52,6 gcarbohydrates
4,2 gfat
270kcal in serving, 1 bagel, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,53 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 389 mg 17 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 2,1 g 8 %
Total sugars L 5,3 g
Added sugars L 5,3 g 11 %
Protein L 9,5 g 19 %
Vitamine A L 0,37 µg0 %
Vitamine C L 2,8 mg3 %
Vitamine D L 0,074 µg0,4 %
Vitamine E L 1,9 mg13 %
Thiamine (B1) L 0,66 mg55 %
Riboflavine (B2) L 0,057 mg4 %
Niacine (B3) L 1 mg7 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 56,5 µg14 %
Vitamine B12 L 0,013 µg0,5 %
Choline L 0 mg0 %
Calcium L 147 mg11 %
Fer L 3,1 mg17 %
Magnésium L 73,1 mg17 %
Phosphore L 208 mg17 %
Potassium L 116 mg2 %
Zinc L 1,7 mg16 %
Cuivre L 0,3 mg33 %
Manganèse L 1,4 mg60 %
Sélénium L 7,6 µg14 %
Iodine L 15,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %284kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse60 %Thiamine (B1)55 %Cuivre33 %Magnésium17 %Fer17 %Phosphore17 %Zinc16 %Folate (B9)14 %Sélénium14 %Vitamine B613 %

Nutritional insights

  • Protein9,5 gbelow the median for pain et produits cuits au four (median 9,6 g)
  • Fiber2,1 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
  • Sugars5,3 gbelow the median for pain et produits cuits au four (median 5,5 g)
  • Fat4,2 gabove the median for pain et produits cuits au four (median 2,5 g)
  • Saturated fat0,53 gabove the median for pain et produits cuits au four (median 0,5 g)
  • Sodium389 mgbelow the median for pain et produits cuits au four (median 400 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water33,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L1,1 g
Sugars and starch (1)
Étoile L31,9 g
Carotenoids (2)
Bêta-carotène L4,9 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L33,9 g
Alcool L0,001 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 264 kcal284 kcal
Protein 8,3 g9,5 g
Carbohydrates 44,2 g52,6 g
Fat 4,9 g4,2 g
Fiber 5,5 g2,1 g
Sugars 5,9 g5,3 g
Sodium 214 mg389 mg

Product details

Brand
Sara Lee
Barcode
0072945610033
Label serving
1 bagel (95 g)
Category
Pains de bagel
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, sunflower seeds, yeast, sesame seeds, dehydrated onion, cornmeal, salt, wheat gluten, grain vinegar, preservatives (calcium propionate, sorbic acid), poppy seeds, monoglycerides, xanthan gum, garlic, rice flour, maltodextrin, soy lecithin, cellulose gum, cornstarch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureOignonSelVinaigreAileRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Bagels Everything?

100 g of Deluxe Bagels Everything has 284 kcal. Serving, 1 bagel, 95 g (95 g): about 270 kcal.

How much protein is in Deluxe Bagels Everything?

Deluxe Bagels Everything contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in serving, 1 bagel, 95 g (95 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,6 g).

How many carbs are in Deluxe Bagels Everything?

Deluxe Bagels Everything has 52,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,3 g of sugars.

How much fat is in Deluxe Bagels Everything?

Deluxe Bagels Everything contains 4,2 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Deluxe Bagels Everything contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (60 % DV), Thiamine (B1) (55 % DV), cuivre (33 % DV), magnésium (17 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Bagels Everything?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2112472. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0072945610033. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.