Delpierre MSC Salted Cod Crumbs
Packaged product Poissons et fruits de mer Delpierre
Delpierre MSC Salted Cod Crumbs contains 78 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (78 kcal per 100 g).
100 g provides 278 % of the Daily Value for iodine, 203 % of the Daily Value for sélénium and 45 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,082 g | 0,3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 0,82 µg | 0,1 % |
| Vitamine C L | 0,82 mg | 0,9 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 0,42 mg | 3 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 17,4 µg | 4 % |
| Vitamine B12 L | 1,1 µg | 45 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,45 mg | 3 % |
| Magnésium L | 21,6 mg | 5 % |
| Phosphore L | 135 mg | 11 % |
| Potassium L | 296 mg | 6 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,068 mg | 8 % |
| Manganèse L | 0,063 mg | 3 % |
| Sélénium L | 112 µg | 203 % |
| Iodine L | 418 µg | 278 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of poissons et fruits de mer (median 15 g)
- Fiber0,082 gbelow the median for poissons et fruits de mer (median 0,092 g)
- Saturated fat0,4 gabove the median for poissons et fruits de mer (median 0,2 g)
- Sodium800 mgin the top quarter of poissons et fruits de mer (median 600 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
- Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 65,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Cod (Gadus Macrocephalus, caught by line and hook in the Pacific Ocean, labeled MSC), salt (18% minimum). Contains: Fish. Possible traces of nuts and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delpierre MSC Salted Cod Crumbs?
100 g of Delpierre MSC Salted Cod Crumbs has 78 kcal.
Is Delpierre MSC Salted Cod Crumbs high in protein?
Delpierre MSC Salted Cod Crumbs contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15 g).
How many carbs are in Delpierre MSC Salted Cod Crumbs?
Delpierre MSC Salted Cod Crumbs has 0 g of total carbohydrates per 100 g, including 0,082 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delpierre MSC Salted Cod Crumbs?
Delpierre MSC Salted Cod Crumbs contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Delpierre MSC Salted Cod Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (278 % DV), sélénium (203 % DV), Vitamine B12 (45 % DV), Niacine (B3) (11 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delpierre MSC Salted Cod Crumbs?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038680046121. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.