Del mare

Packaged product Repas et plats Carrefour

Del mare contains 195 kcal per 100 g. A serving, 200 g (200 g) provides about 390 kcal.

Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 21 % from protein (estimated with general energy factors).

100 g provides 34 % of the Daily Value for Vitamine B12, 31 % of the Daily Value for manganèse and 19 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Del mare by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
10 gprotein
26 gcarbohydrates
5,1 gfat
390kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,8 g 9 %
Cholesterol L 26,2 mg 9 %
Sodium L 356 mg 15 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2 g
Added sugars L 0,14 g 0,3 %
Protein L 10 g 20 %
Vitamine A L 27,5 µg3 %
Vitamine C L 2,3 mg3 %
Vitamine D L 0,1 µg0,5 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0,067 mg5 %
Niacine (B3) L 0,58 mg4 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 28,6 µg7 %
Vitamine B12 L 0,81 µg34 %
Calcium L 104 mg8 %
Fer L 1,5 mg8 %
Magnésium L 38,3 mg9 %
Phosphore L 163 mg13 %
Potassium L 305 mg6 %
Zinc L 1,2 mg11 %
Cuivre L 0,17 mg19 %
Manganèse L 0,72 mg31 %
Sélénium L 8,4 µg15 %
Iodine L 25,4 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 55 %Fat: 24 %195kcal / 100 g
  • Protein 21 %
  • Carbohydrates 55 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1234 %Manganèse31 %Cuivre19 %Iodine17 %Sélénium15 %Phosphore13 %Thiamine (B1)13 %Zinc11 %Vitamine E10 %Magnésium9 %

Nutritional insights

  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L16,9 g
Carotenoids (1)
Bêta-carotène L51,1 µg
Other components (2)
Eau L51,1 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070124879
Quantity
400 g
Label serving
200 g
Category
Seafood pizza
Packaging
frozen,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, purée de tomates, eau, édam (lait)10 %, thon Listao à l'huile 5,8 % (_poisson_ thon Listao 5,5%, huile de tournesol, sel), moules décoquillées cuites 4,4 % (_mollusque_ moules 3,9 %, eau, sel), crevettes nordiques cuites décortiquées 3,5 % (_crustacé_ crevettes nordiques 3,1 %, eau, sel), vénus décoquillées cuites 3,5 % (_mollusque_ vénus 3,1 %, eau), olives noires confites 3,5 % (olives noires 3,3 %, sel), anneaux de calmars 2,6 % (_mollusque_ calmars 2,3 %, eau), huile de colza, sel, levure, plantes aromatiques, huile d'olive vierge extra, sucre, ail, dextrose, amidon de pomme de terre, amidon de _blé_, poivre blanc, protéines de _blé_. Peut contenir des traces de céleri

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)TomatesHuile de colza (canola)SelLevureHuile d'oliveSucreAileHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Del mare?

100 g of Del mare has 195 kcal. Serving, 200 g (200 g): about 390 kcal.

Is Del mare high in protein?

Del mare contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 21 % of its calories come from protein.

How many carbs are in Del mare?

Del mare has 26 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Del mare?

Del mare contains 5,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Del mare contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), manganèse (31 % DV), cuivre (19 % DV), iodine (17 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Del mare?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070124879. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.