Del mare

Packaged product Måltider og disketter Carrefour

Del mare contains 195 kcal per 100 g. A serving, 200 g (200 g) provides about 390 kcal.

Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 21 % from protein (estimated with general energy factors).

100 g provides 34 % of the Daily Value for Vitamin B12, 31 % of the Daily Value for mangan and 19 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Del mare by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
10 gprotein
26 gcarbohydrates
5,1 gfat
390kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,8 g 9 %
Cholesterol L 26,2 mg 9 %
Sodium L 356 mg 15 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2 g
Added sugars L 0,14 g 0,3 %
Protein L 10 g 20 %
Vitamin A L 27,5 µg3 %
Vitamin C L 2,3 mg3 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,16 mg13 %
Riboflavin (B2) L 0,067 mg5 %
Niacin (B3) L 0,58 mg4 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 28,6 µg7 %
Vitamin B12 L 0,81 µg34 %
Calcium L 104 mg8 %
Jern L 1,5 mg8 %
Magnesium L 38,3 mg9 %
Phosphor L 163 mg13 %
Kalium L 305 mg6 %
Zink L 1,2 mg11 %
Kobber L 0,17 mg19 %
Mangan L 0,72 mg31 %
Selen L 8,4 µg15 %
Jod L 25,4 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 55 %Fat: 24 %195kcal / 100 g
  • Protein 21 %
  • Carbohydrates 55 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1234 %Mangan31 %Kobber19 %Jod17 %Selen15 %Phosphor13 %Thiamin (B1)13 %Zink11 %Vitamin E10 %Magnesium9 %

Nutritional insights

  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L16,9 g
Carotenoids (1)
Betacaroten L51,1 µg
Other components (2)
Vand L51,1 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560070124879
Quantity
400 g
Label serving
200 g
Category
Seafood pizza
Packaging
frozen,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, purée de tomates, eau, édam (lait)10 %, thon Listao à l'huile 5,8 % (_poisson_ thon Listao 5,5%, huile de tournesol, sel), moules décoquillées cuites 4,4 % (_mollusque_ moules 3,9 %, eau, sel), crevettes nordiques cuites décortiquées 3,5 % (_crustacé_ crevettes nordiques 3,1 %, eau, sel), vénus décoquillées cuites 3,5 % (_mollusque_ vénus 3,1 %, eau), olives noires confites 3,5 % (olives noires 3,3 %, sel), anneaux de calmars 2,6 % (_mollusque_ calmars 2,3 %, eau), huile de colza, sel, levure, plantes aromatiques, huile d'olive vierge extra, sucre, ail, dextrose, amidon de pomme de terre, amidon de _blé_, poivre blanc, protéines de _blé_. Peut contenir des traces de céleri

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelTomatRapsfrøolieSaltGærOlivenolieSukkerHvidløgSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Del mare?

100 g of Del mare has 195 kcal. Serving, 200 g (200 g): about 390 kcal.

Is Del mare high in protein?

Del mare contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 21 % of its calories come from protein.

How many carbs are in Del mare?

Del mare has 26 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Del mare?

Del mare contains 5,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Del mare contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), mangan (31 % DV), kobber (19 % DV), jod (17 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Del mare?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070124879. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.