Déjeuner REM
Packaged product Sucres et desserts LU
Déjeuner REM contains 385 kcal per 100 g. A serving, 20,1 g, 1 biscuit (20,1 g) provides about 77 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 447 kcal per 100 g across 133 products.
100 g provides 73 % of the Daily Value for manganèse, 32 % of the Daily Value for chlorure and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0,016 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 18 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0,012 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 19,6 µg | 5 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 22,8 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 56 mg | 13 % |
| Phosphore L | 169 mg | 13 % |
| Potassium L | 218 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,7 mg | 73 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 29,2 µg | 19 % |
| Chlorure L | 738 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,3 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars18 gin the lowest quarter of sucres et desserts (median 23 g)
- Fat8 gin the lowest quarter of sucres et desserts (median 16 g)
- Saturated fat3,6 gbelow the median for sucres et desserts (median 4 g)
- Sodium520 mgin the top quarter of sucres et desserts (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,7 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 45,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 0,62 g |
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 9,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- LU
- Barcode
- 5410041182903
- Quantity
- 3*255g
- Label serving
- 20,1 g (1 biscuit)
- Category
- Petit-déjeuner biscuit
- Packaging
- bag,fr:emballage-plastique,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (76,1 %), sucre, huile de palme, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium, diphosphate disodique), sel, lait écrémé en poudre, agent de traitement de la farine (L-cystéine, sulfite de sodium), lactose et protéines de lait, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palmeSel
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|---|---|---|---|---|
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Breakfast Biscuits Soft Bakes Filled Blueberry Belvita | 387 | 5,4 g | 62 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Déjeuner REM?
100 g of Déjeuner REM has 385 kcal. Serving, 20,1 g, 1 biscuit (20,1 g): about 77 kcal.
How much protein is in Déjeuner REM?
Déjeuner REM contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20,1 g, 1 biscuit (20,1 g). About 8 % of its calories come from protein.
How many carbs are in Déjeuner REM?
Déjeuner REM has 72 g of total carbohydrates per 100 g, including 2,3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Déjeuner REM?
Déjeuner REM contains 8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Déjeuner REM contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (73 % DV), chlorure (32 % DV), cuivre (24 % DV), iodine (19 % DV) and Thiamine (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Déjeuner REM?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041182903. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.