Danone Obstgarten Waldfrucht 190g
Packaged product Produits laitiers et oeufs Danone
Danone Obstgarten Waldfrucht 190g contains 124 kcal per 100 g. A serving, 190 g (190 g) provides about 236 kcal.
Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 23 % of the Daily Value for Vitamine B12, 20 % of the Daily Value for Riboflavine (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 45,4 mg | 15 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 15,6 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 103 µg | 11 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,43 µg | 2 % |
| Vitamine E L | 0,32 mg | 2 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,25 mg | 20 % |
| Niacine (B3) L | 0,4 mg | 3 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 25,7 µg | 6 % |
| Vitamine B12 L | 0,56 µg | 23 % |
| Calcium L | 248 mg | 19 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 15,9 mg | 4 % |
| Phosphore L | 183 mg | 15 % |
| Potassium L | 134 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,057 mg | 2 % |
| Sélénium L | 4,1 µg | 8 % |
| Iodine L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fiber1,1 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars15,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat4,1 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat2,6 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,021 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 43,2 µg |
|---|
Other components (2)
| Eau L | 64 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
MAGERMILCHJOGHURT, 29% FRISCHKÄSE, SCHLAGSAHNE, Zucker, 4% Brombeeren, 4% Erdbeeren, Glucose-Fruktosesirup, Speisegelatine, 1% Heidelbeeren, modifizierte Maisstärke, Saftkonzentrate: Heidelbeere und Holunder, Verdickungsmittel Pektin, Johannisbrotkernmehl und Guarkernmehl, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danone Obstgarten Waldfrucht 190g?
100 g of Danone Obstgarten Waldfrucht 190g has 124 kcal. Serving, 190 g (190 g): about 236 kcal.
How much protein is in Danone Obstgarten Waldfrucht 190g?
Danone Obstgarten Waldfrucht 190g contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,9 g in serving, 190 g (190 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Danone Obstgarten Waldfrucht 190g?
Danone Obstgarten Waldfrucht 190g has 16,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danone Obstgarten Waldfrucht 190g?
Danone Obstgarten Waldfrucht 190g contains 4,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Danone Obstgarten Waldfrucht 190g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (23 % DV), Riboflavine (B2) (20 % DV), calcium (19 % DV), phosphore (15 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danone Obstgarten Waldfrucht 190g?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009700004406. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.