Cut Green Beans

Packaged product Haricots et légumineuses Compliments

Cut Green Beans contains 12 kcal per 100 g. A serving, 125 ml (125 g) provides about 15 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 24 kcal per 100 g across 551 products.

100 g provides 156 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cut Green Beans by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
12kcal per 100 g
0,8 gprotein
3,2 gcarbohydrates
0 gfat
15kcal in serving, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 68 mg 3 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 10,2 mg11 %
Vitamine D L 0 µg0 %
Vitamine E L 0,27 mg2 %
Thiamine (B1) L 0,064 mg5 %
Riboflavine (B2) L 0,082 mg6 %
Niacine (B3) L 0,54 mg3 %
Acide pantothénique (B5) L 0,1 mg2 %
Vitamine B6 L 0,09 mg5 %
Folate (B9) L 36,3 µg9 %
Vitamine B12 L 0 µg0 %
Calcium L 16 mg1 %
Fer L 0,24 mg1 %
Magnésium L 16,2 mg4 %
Phosphore L 29,8 mg2 %
Potassium L 60 mg1 %
Zinc L 0,25 mg2 %
Cuivre L 0,068 mg8 %
Manganèse L 0,19 mg8 %
Sélénium L 0,35 µg0,6 %
Iodine L 234 µg156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %12kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine156 %Vitamine C11 %Folate (B9)9 %Manganèse8 %Cuivre8 %Riboflavine (B2)6 %Thiamine (B1)5 %Vitamine B65 %Magnésium4 %Niacine (B3)3 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of haricots et légumineuses (median 1,4 g)
  • Fiber2,4 gbelow the median for haricots et légumineuses (median 2,7 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,8 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
  • Sodium68 mgin the lowest quarter of haricots et légumineuses (median 242 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,66 g
Carotenoids (1)
Bêta-carotène L284 µg
Other components (2)
Eau L80,3 g
Alcool L0 g

Product details

Brand
Compliments
Barcode
0055742360301
Quantity
398 mL
Label serving
125 mL
Category
Fèves vertes en conserve
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans, Water, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 12 kcal. Serving, 125 ml (125 g): about 15 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 125 ml (125 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 1,4 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 3,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cut Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (156 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut Green Beans?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742360301. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.