Curry panang
Packaged product Autres aliments Prosain
Curry panang contains 76 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (76 kcal per 100 g).
100 g provides 17 % of the Daily Value for manganèse, 15 % of the Daily Value for cuivre and 10 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,4 mg | 10 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,76 mg | 5 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 25,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,3 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 29,1 mg | 7 % |
| Phosphore L | 66,7 mg | 5 % |
| Potassium L | 265 mg | 6 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,39 mg | 17 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 35 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,1 g)
- Saturated fat2,9 gin the top quarter of autres aliments (median 0,5 g)
- Sodium148 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 176 µg |
|---|
Other components (2)
| Eau L | 75,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Prosain
- Barcode
- 3335880005119
- Quantity
- 360 g
- Category
- Légumes cuisinés
- Packaging
- fr:bocal-en-verre,fr:capsule-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de coco* 29%, patate douce, carotte 9%, navet 8%, carotte jaune, poivron rouge, panais, oignon, pâte de cacahuètes (arachides), coulis de tomate, eau, miso d'orge (soja, orge perlé, sel de mer, eau, enzyme (Aspergillus oryzae)), échalote, huile de tournesol désodorisée, crème de riz, ail pulpe, jus concentré de citron vert, purée de gingembre, piment rouge, épices, plantes aromatiques, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonTourteauxTomatesHuile de tournesolRizAileSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry panang?
100 g of Curry panang has 76 kcal.
How much protein is in Curry panang?
Curry panang contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 1,9 g).
How many carbs are in Curry panang?
Curry panang has 6,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry panang?
Curry panang contains 4,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Curry panang contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (17 % DV), cuivre (15 % DV) and Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry panang?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880005119. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.