Curmin Smoothie
Packaged product Boissons Fruggies
Curmin Smoothie contains 35 kcal per 100 g. A serving, 22 g (22 g) provides about 8 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 1 013 products.
100 g provides 30 % of the Daily Value for Vitamine C, 17 % of the Daily Value for sélénium and 10 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,8 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,45 g | 0,9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 27,3 mg | 30 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,58 mg | 4 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,011 mg | 0,9 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,059 mg | 3 % |
| Folate (B9) L | 39,7 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,1 mg | 2 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 11,9 mg | 3 % |
| Phosphore L | 18,6 mg | 1 % |
| Potassium L | 163 mg | 3 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,24 mg | 10 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 9,1 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,45 gin the lowest quarter of boissons (median 0,6 g)
- Fiber1,3 gabove the median for boissons (median 1 g)
- Sugars6 gin the lowest quarter of boissons (median 11 g)
- Fat0,12 gbelow the median for boissons (median 0,33 g)
- Saturated fat0,04 gbelow the median for boissons (median 0,1 g)
- Sodium24 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,47 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 078 µg |
|---|
Other components (2)
| Eau L | 79,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Smoothie Fruggie | 35 | 0,85 g | 6,1 g | 0,37 g |
| smoothie 100% fruta ananás e coco Pingo Doce | 36 | 0,35 g | 7 g | 0,55 g |
| Smoothie Naked | 34 | 6 g | 8,2 g | 0 g |
| Smoothie kiwi espinaca manzana Lur Lore | 34 | 0,4 g | 8 g | 0 g |
| Smoothie kiwi manzana espinaca Ñaming | 34 | 0,3 g | 7,6 g | 0,05 g |
| Smoothie Pommes, panais & gingembre Atelier Potpote | 34 | 0,5 g | 7,4 g | 0,5 g |
| Two Good Smoothie Drinks - Strawberry Banana Danone | 34 | 4,8 g | 2,4 g | 0,97 g |
| Mixed Berry Two Good Smoothies | 34 | 4,8 g | 2,4 g | 0,97 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curmin Smoothie?
100 g of Curmin Smoothie has 35 kcal. Serving, 22 g (22 g): about 8 kcal.
How much protein is in Curmin Smoothie?
Curmin Smoothie contains 0,45 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,099 g in serving, 22 g (22 g). About 6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in Curmin Smoothie?
Curmin Smoothie has 7,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curmin Smoothie?
Curmin Smoothie contains 0,12 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Curmin Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (30 % DV), sélénium (17 % DV) and manganèse (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curmin Smoothie?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770028796052. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.