Cube d’Emmental

Packaged product Produits laitiers et oeufs Intermarché

Cube d’Emmental contains 371 kcal per 100 g. A serving, 100.0 g (100 g) provides about 371 kcal.

Roughly 70 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

100 g provides 20 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cube d’Emmental by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
27 gprotein
0,5 gcarbohydrates
29 gfat
371kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 200 mg 9 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamine A L 1,8 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,074 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,043 mg4 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,091 mg0,6 %
Acide pantothénique (B5) L 0,36 mg7 %
Vitamine B6 L 0,044 mg3 %
Folate (B9) L 4,9 µg1 %
Vitamine B12 L 0,49 µg20 %
Calcium L 122 mg9 %
Fer L 0,031 mg0,2 %
Magnésium L 11,5 mg3 %
Phosphore L 98,3 mg8 %
Potassium L 156 mg3 %
Zinc L 0,42 mg4 %
Cuivre L 0,012 mg1 %
Manganèse L 0,006 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 28,8 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 0,5 %Fat: 70 %371kcal / 100 g
  • Protein 29 %
  • Carbohydrates 0,5 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1220 %Iodine19 %Riboflavine (B2)14 %Calcium9 %Phosphore8 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)4 %Potassium3 %Sélénium3 %

Nutritional insights

  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
  • Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,9 µg
Other components (2)
Eau L90,1 g
Alcool L0 g

Product details

Brand
Intermarché
Barcode
3250393446047
Quantity
100 g
Label serving
100.0 g
Category
autre-fromage-a-pate-pressee-cuite
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait de vache pasteurisé (Origine : UE), sel, ferments lactiques (dont lait), présure microbienne. Traces éventuelles d'oeuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cube d’Emmental?

100 g of Cube d’Emmental has 371 kcal. Serving, 100.0 g (100 g): about 371 kcal.

Is Cube d’Emmental high in protein?

Cube d’Emmental contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein.

How many carbs are in Cube d’Emmental?

Cube d’Emmental has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cube d’Emmental?

Cube d’Emmental contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Cube d’Emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), iodine (19 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cube d’Emmental?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250393446047. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.