Crunchy Peanut Butter

Packaged product Produits laitiers et oeufs Peter Pan

Crunchy Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 206 kcal.

Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (611 kcal per 100 g).

100 g provides 114 % of the Daily Value for cuivre, 79 % of the Daily Value for manganèse and 35 % of the Daily Value for magnésium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crunchy Peanut Butter by Peter Pan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
25 gprotein
18,8 gcarbohydrates
50 gfat
206kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64 %
Saturated fat L 9,4 g 47 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 312 mg 14 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 6,2 g 22 %
Total sugars L 9,4 g
Added sugars L 9,3 g 19 %
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 1,6 mg10 %
Thiamine (B1) L 0,32 mg26 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 2,1 mg13 %
Acide pantothénique (B5) L 0,64 mg13 %
Vitamine B6 L 0,2 mg12 %
Folate (B9) L 61,2 µg15 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 1,1 mg6 %
Magnésium L 149 mg35 %
Phosphore L 406 mg32 %
Potassium L 562 mg12 %
Zinc L 2,7 mg25 %
Cuivre L 1 mg114 %
Manganèse L 1,8 mg79 %
Sélénium L 9,7 µg18 %
Iodine L 2,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 12 %Fat: 72 %625kcal / 100 g
  • Protein 16 %
  • Carbohydrates 12 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre114 %Manganèse79 %Magnésium35 %Phosphore32 %Thiamine (B1)26 %Zinc25 %Sélénium18 %Folate (B9)15 %Niacine (B3)13 %Acide pantothénique...13 %

Nutritional insights

  • Protein25 gbelow the median for produits laitiers et oeufs (median 25,7 g)
  • Fiber6,2 gin the lowest quarter of produits laitiers et oeufs (median 7,3 g)
  • Sugars9,4 gin the top quarter of produits laitiers et oeufs (median 6,2 g)
  • Fat50 gabove the median for produits laitiers et oeufs (median 49,3 g)
  • Saturated fat9,4 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
  • Sodium312 mgabove the median for produits laitiers et oeufs (median 217 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L28,1 g
Graisses polyinsaturées L12,5 g
Sugars and starch (1)
Étoile L11,2 g
Carotenoids (2)
Bêta-carotène L7,9 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L1,9 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 636 kcal625 kcal
Protein 24,2 g25 g
Carbohydrates 21,2 g18,8 g
Fat 51,5 g50 g
Fiber 6,1 g6,2 g
Sugars 15,2 g9,4 g
Sodium 303 mg312 mg

Product details

Brand
Peter Pan
Barcode
0045300005409
Quantity
462 g
Label serving
2 tbsp (33 g)
Category
Beurres d'arachides croustillants
Packaging
Plastic,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt. CONTAINS: PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSucreHuile de colza (canola)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Peanut Butter?

100 g of Crunchy Peanut Butter has 625 kcal. Serving, 2 tbsp, 33 g (33 g): about 206 kcal.

Is Crunchy Peanut Butter high in protein?

Crunchy Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8,3 g in serving, 2 tbsp, 33 g (33 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25,7 g).

How many carbs are in Crunchy Peanut Butter?

Crunchy Peanut Butter has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.

How much fat is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 50 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Crunchy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (114 % DV), manganèse (79 % DV), magnésium (35 % DV), phosphore (32 % DV) and Thiamine (B1) (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Peanut Butter?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519418. License: CC0 1.0 (U.S. public domain). Source record dated 12 mars 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0045300005409. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.