Crunchy Peanut Butter
Packaged product Dairy and Eggs Peter Pan
Crunchy Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 206 kcal.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 114% of the Daily Value for copper, 79% of the Daily Value for manganese and 35% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 61.2 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 149 mg | 35% |
| Phosphorus L | 406 mg | 32% |
| Potassium L | 562 mg | 12% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for dairy and eggs (median 25.7 g)
- Fiber6.2 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Sugars9.4 gin the top quarter of dairy and eggs (median 6.2 g)
- Fat50 gabove the median for dairy and eggs (median 49.1 g)
- Saturated fat9.4 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium312 mgabove the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.1 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Sugars and starch (1)
| Starch L | 11.2 g |
|---|
Carotenoids (2)
| Beta-carotene L | 7.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 636 kcal | 625 kcal |
| Protein | 24.2 g | 25 g |
| Carbohydrates | 21.2 g | 18.8 g |
| Fat | 51.5 g | 50 g |
| Fiber | 6.1 g | 6.2 g |
| Sugars | 15.2 g | 9.4 g |
| Sodium | 303 mg | 312 mg |
Product details
- Brand
- Peter Pan
- Barcode
- 0045300005409
- Quantity
- 462 g
- Label serving
- 2 tbsp (33 g)
- Category
- Crunchy peanut butters
- Packaging
- Plastic,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt. CONTAINS: PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter 365 Everyday Value | 625 | 25 g | 21.9 g | 53.1 g |
| Crunchy Peanut Butter crunchy | 625 | 26 g | 23 g | 48 g |
| Beurre de cacahuète crunchy Maribel | 625 | 26 g | 16.2 g | 45 g |
| Purée de cacahuètes avec morceaux bio Léa Nature | 625 | 29 g | 12 g | 50 g |
| Peanut butter Crunchy Body&Fit | 625 | 28 g | 14 g | 50 g |
| Peanut Butter Crunchy Victoria | 625 | 25 g | 19 g | 50 g |
| Peanut Butter Crunchy enerBiO | 625 | 28 g | 7.1 g | 52 g |
| Crunchy Peanut Butter Barney's Best | 625 | 25 g | 15 g | 51.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519418. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0045300005409. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.