Croutons, ungewürzt
Packaged product Boissons Leimer
Croutons, ungewürzt contains 454 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (449 kcal per 100 g).
100 g provides 69 % of the Daily Value for manganèse, 28 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 11,9 g | 24 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,13 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,094 µg | 0,5 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,33 mg | 28 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,089 mg | 5 % |
| Folate (B9) L | 27 µg | 7 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 21,5 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 54,1 mg | 13 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 223 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,6 mg | 69 % |
| Sélénium L | 8,9 µg | 16 % |
| Iodine L | 31,3 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for boissons (median 10,1 g)
- Fiber3,2 gbelow the median for boissons (median 3,4 g)
- Sugars4,1 gin the top quarter of boissons (median 3,5 g)
- Fat18 gabove the median for boissons (median 16 g)
- Saturated fat9,2 gin the top quarter of boissons (median 2,2 g)
- Sodium1 000 mgin the top quarter of boissons (median 787 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 8,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Weizenmehl, Palmfett, Salz, Hefe, Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureSucre
Similar products
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|---|---|---|---|---|
| Crostini al sesamo Morato | 454 | 12,8 g | 57,5 g | 17,9 g |
| Bon appétit - Croutons Leimer | 454 | 11,1 g | 60,5 g | 17,9 g |
| Crostini al sesamo Morato | 454 | 12,8 g | 57,5 g | 17,9 g |
| Croûtons aux fines herbes Florette | 454 | 9,9 g | 61 g | 18 g |
| Ciabatta Croutons Waitrose | 454 | 11,6 g | 61,5 g | 17 g |
| Zart Geröstete CROUTONS sweet chili Le Gusto | 454 | 9,9 g | 61 g | 18 g |
| Zart geröstete Croutons (ungewürzt) Le Gusto | 455 | 11 g | 61 g | 18 g |
| Tunna Crostini - Pizza Zeta | 455 | 11 g | 62 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons, ungewürzt?
100 g of Croutons, ungewürzt has 454 kcal.
Is Croutons, ungewürzt high in protein?
Croutons, ungewürzt contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other boissons, that is above the median (median 10,1 g).
How many carbs are in Croutons, ungewürzt?
Croutons, ungewürzt has 61 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons, ungewürzt?
Croutons, ungewürzt contains 18 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Croutons, ungewürzt contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (69 % DV), Thiamine (B1) (28 % DV), cuivre (23 % DV), iodine (21 % DV) and Vitamine E (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croutons, ungewürzt?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000186036103. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.