Croûtons nature
Packaged product Boissons Picard
Croûtons nature contains 535 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (496 kcal per 100 g).
100 g provides 1 040 278 % of the Daily Value for Vitamine A, 102 % of the Daily Value for Thiamine (B1) and 83 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,031 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 9 362 500 µg | 1 040 278 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 12,5 mg | 83 % |
| Thiamine (B1) L | 1,2 mg | 102 % |
| Riboflavine (B2) L | 0,096 mg | 7 % |
| Niacine (B3) L | 1,8 mg | 12 % |
| Acide pantothénique (B5) L | 0,81 mg | 16 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 80,6 µg | 20 % |
| Vitamine B12 L | 0,03 µg | 1 % |
| Calcium L | 30,8 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 67,7 mg | 16 % |
| Phosphore L | 257 mg | 21 % |
| Potassium L | 354 mg | 8 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 23,8 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of boissons (median 8,5 g)
- Fiber4,2 gin the top quarter of boissons (median 3,3 g)
- Sugars3,9 gin the top quarter of boissons (median 3,4 g)
- Fat32 gin the top quarter of boissons (median 28,9 g)
- Saturated fat3 gin the top quarter of boissons (median 2,6 g)
- Sodium600 mgbelow the median for boissons (median 720 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160854714
- Quantity
- 80 g
- Category
- Plain croutons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (gluten), huile de tournesol, farine complète de blé (gluten), sel, son de blé (gluten), levure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons Nature Toque Du Chef | 538 | 8,2 g | 56 g | 31 g |
| Croûtons nature Carrefour | 531 | 7,8 g | 56 g | 30 g |
| Croûtons nature Carrefour | 528 | 7,8 g | 55 g | 30 g |
| Croutons Nature Cora | 528 | 7,8 g | 55 g | 30 g |
| Croutons Nature Dexma | 528 | 7,8 g | 55 g | 30 g |
| Croûtons Nature U | 528 | 7,8 g | 55 g | 30 g |
| Croûtons Nature Auchan | 528 | 7,8 g | 55 g | 30 g |
| Croûtons nature La cancalaise | 527 | 7,8 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croûtons nature?
100 g of Croûtons nature has 535 kcal.
How much protein is in Croûtons nature?
Croûtons nature contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,5 g).
How many carbs are in Croûtons nature?
Croûtons nature has 53 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons nature?
Croûtons nature contains 32 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Croûtons nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (1 040 278 % DV), Thiamine (B1) (102 % DV), Vitamine E (83 % DV), manganèse (74 % DV) and cuivre (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croûtons nature?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160854714. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.