Croûtons nature
Packaged product Beverages Picard
Croûtons nature contains 535 kcal per 100 g.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (495 kcal per 100 g).
100 g provides 1,040,278% of the Daily Value for Vitamin A, 102% of the Daily Value for Thiamin (B1) and 83% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0.031 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 9,362,500 µg | 1,040,278% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 12.5 mg | 83% |
| Thiamin (B1) L | 1.2 mg | 102% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 1.8 mg | 12% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 80.6 µg | 20% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 67.7 mg | 16% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 354 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 23.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of beverages (median 8.5 g)
- Fiber4.2 gin the top quarter of beverages (median 3.3 g)
- Sugars3.9 gin the top quarter of beverages (median 3.4 g)
- Fat32 gin the top quarter of beverages (median 28.8 g)
- Saturated fat3 gin the top quarter of beverages (median 2.6 g)
- Sodium600 mgbelow the median for beverages (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160854714
- Quantity
- 80 g
- Category
- Plain croutons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (gluten), huile de tournesol, farine complète de blé (gluten), sel, son de blé (gluten), levure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons Nature Toque Du Chef | 538 | 8.2 g | 56 g | 31 g |
| Croûtons nature Carrefour | 531 | 7.8 g | 56 g | 30 g |
| Croûtons nature Carrefour | 528 | 7.8 g | 55 g | 30 g |
| Croutons Nature Cora | 528 | 7.8 g | 55 g | 30 g |
| Croutons Nature Dexma | 528 | 7.8 g | 55 g | 30 g |
| Croûtons Nature U | 528 | 7.8 g | 55 g | 30 g |
| Croûtons Nature Auchan | 528 | 7.8 g | 55 g | 30 g |
| Croûtons nature La cancalaise | 527 | 7.8 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160854714. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.