Croquets de Provence
Packaged product Sucres et desserts Monoprix
Croquets de Provence contains 449 kcal per 100 g. A serving, 4 croquets 12 g (12 g) provides about 54 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 80 % of the Daily Value for chlorure, 69 % of the Daily Value for manganèse and 42 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 124 mg | 41 % |
| Sodium L | 1 360 mg | 59 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 60,4 µg | 7 % |
| Vitamine C L | 0,45 mg | 0,5 % |
| Vitamine D L | 0,68 µg | 3 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,9 mg | 18 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 31,8 µg | 8 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 4,6 mg | 26 % |
| Magnésium L | 81,6 mg | 19 % |
| Phosphore L | 270 mg | 22 % |
| Potassium L | 328 mg | 7 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 1,6 mg | 69 % |
| Sélénium L | 15,4 µg | 28 % |
| Iodine L | 55,9 µg | 37 % |
| Chlorure L | 1 848 mg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber5,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars7,9 gbelow the median for sucres et desserts (median 21,6 g)
- Fat18 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat2,2 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium1 360 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,2 g |
|---|---|
| Graisses polyinsaturées L | 2,8 g |
Sugars and starch (1)
| Étoile L | 34,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,035 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Acide linoléique (oméga-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Bêta-carotène L | 76,8 µg |
|---|
Other components (2)
| Eau L | 53,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031672675
- Quantity
- 75 g
- Label serving
- 4 croquets 12 g
- Category
- croquets-de-provence
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, olives noires de Nyons AOP 30 % (olives, sel), _oeufs_ entiers, _amandes_ 9,1 %, farine de petit _épeautre_ 8,6 %, sucre, sel, _lait_ entier en poudre, amidon de _blé_, poudre à lever : carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufAmandesSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquets de Provence aux olives noires de Nyons Casino Délices | 449 | 13 g | 56 g | 18 g |
| Croquets de provence Biscuiterie de provence | 448 | 12 g | 54 g | 19 g |
| Croquets de Provence Biscuiterie De provence | 448 | 12,4 g | 54 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquets de Provence?
100 g of Croquets de Provence has 449 kcal. Serving, 4 croquets 12 g (12 g): about 54 kcal.
Is Croquets de Provence high in protein?
Croquets de Provence contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 1,8 g in serving, 4 croquets 12 g (12 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Croquets de Provence?
Croquets de Provence has 56 g of total carbohydrates per 100 g, including 5,7 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquets de Provence?
Croquets de Provence contains 18 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Croquets de Provence contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (80 % DV), manganèse (69 % DV), cuivre (42 % DV), iodine (37 % DV) and Vitamine E (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquets de Provence?
100 g contains 1 360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031672675. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.