Croquets de Provence
Packaged product Dulces y postres Monoprix
Croquets de Provence contains 449 kcal per 100 g. A serving, 4 croquets 12 g (12 g) provides about 54 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 80% of the Daily Value for chloride, 69% of the Daily Value for manganese and 42% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 124 mg | 41% |
| Sodium L | 1.360 mg | 59% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 7,9 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 15 g | 30% |
| Vitamina A L | 60,4 µg | 7% |
| Vitamina C L | 0,45 mg | 0,5% |
| Vitamina D L | 0,68 µg | 3% |
| Vitamina E L | 4,9 mg | 33% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,9 mg | 18% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 31,8 µg | 8% |
| Vitamina B12 L | 0,51 µg | 21% |
| Calcio L | 111 mg | 9% |
| Iron L | 4,6 mg | 26% |
| Magnesio L | 81,6 mg | 19% |
| Fósforo L | 270 mg | 22% |
| Potasio L | 328 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,38 mg | 42% |
| Manganese L | 1,6 mg | 69% |
| Selenio L | 15,4 µg | 28% |
| Iodine L | 55,9 µg | 37% |
| Chloride L | 1.848 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber5,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars7,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat18 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat2,2 gbelow the median for dulces y postres (median 5,5 g)
- Sodium1.360 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,2 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Sugars and starch (1)
| Starch L | 34,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,035 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Betacaroteno L | 76,8 µg |
|---|
Other components (2)
| Agua L | 53,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031672675
- Quantity
- 75 g
- Label serving
- 4 croquets 12 g
- Category
- croquets-de-provence
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, olives noires de Nyons AOP 30 % (olives, sel), _oeufs_ entiers, _amandes_ 9,1 %, farine de petit _épeautre_ 8,6 %, sucre, sel, _lait_ entier en poudre, amidon de _blé_, poudre à lever : carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAlmendraAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquets de Provence aux olives noires de Nyons Casino Délices | 449 | 13 g | 56 g | 18 g |
| Croquets de provence Biscuiterie de provence | 448 | 12 g | 54 g | 19 g |
| Croquets de Provence Biscuiterie De provence | 448 | 12,4 g | 54 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquets de Provence?
100 g of Croquets de Provence has 449 kcal. Serving, 4 croquets 12 g (12 g): about 54 kcal.
Is Croquets de Provence high in protein?
Croquets de Provence contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1,8 g in serving, 4 croquets 12 g (12 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Croquets de Provence?
Croquets de Provence has 56 g of total carbohydrates per 100 g, including 5,7 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquets de Provence?
Croquets de Provence contains 18 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Croquets de Provence contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (80% DV), manganese (69% DV), copper (42% DV), iodine (37% DV) and Vitamina E (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquets de Provence?
100 g contains 1.360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031672675. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.