Croissants
Packaged product Sucres et desserts PorSi
Croissants contains 382 kcal per 100 g. A serving, 29 g (29 g) provides about 111 kcal.
Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (413 kcal per 100 g).
100 g provides 50 % of the Daily Value for manganèse, 28 % of the Daily Value for Vitamine E and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 17,4 mg | 6 % |
| Sodium L | 5 200 mg | 226 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 8 µg | 0,9 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,15 µg | 0,8 % |
| Vitamine E L | 4,3 mg | 28 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,08 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,067 mg | 4 % |
| Folate (B9) L | 16,9 µg | 4 % |
| Vitamine B12 L | 0,064 µg | 3 % |
| Calcium L | 18,5 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 39,5 mg | 9 % |
| Phosphore L | 127 mg | 10 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 10,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 60 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sucres et desserts (median 6,9 g)
- Fiber3,6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars15 gabove the median for sucres et desserts (median 14 g)
- Fat15 gin the lowest quarter of sucres et desserts (median 21,1 g)
- Saturated fat11 gabove the median for sucres et desserts (median 10,8 g)
- Sodium5 200 mgin the top quarter of sucres et desserts (median 272 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 9,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farinha de TRIGO, gordura de palma, açúcar, dextrose, OVO, SORO DE LEITE em pó, óleos vegetais (girassol, soja) em proporções variáveis, levedura, sal, emulsionantes: E-471 e E-472e, estabilizadores: E-466 e E-412, conservantes: E-282 e E-202, proteínas do LEITE, aromas, GLÚTEN de TRIGO e corante: carotenos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufLevureSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Croissants Whole Foods | 382 | 7,4 g | 44,1 g | 19,1 g |
| Vegan Croissant Whole Foods | 382 | 7,4 g | 44,1 g | 19,1 g |
| Serenata max croissant Tottis | 383 | 7 g | 47 g | 18 g |
| Mini Croissants La fournée dorée | 383 | 7,4 g | 51 g | 16 g |
| Mini Chocolate Croissant Marketside (Walmart) | 383 | 6,7 g | 41,7 g | 21,7 g |
| Vegan Croissants Bakery Du Jour | 384 | 8 g | 51,4 g | 15,9 g |
| Croissant all'albicocca senza latte e senza uova MD | 384 | 13 g | 48 g | 15,3 g |
| Croissant Penny | 380 | 6,8 g | 35 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 382 kcal. Serving, 29 g (29 g): about 111 kcal.
How much protein is in Croissants?
Croissants contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,29 g in serving, 29 g (29 g). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,9 g).
How many carbs are in Croissants?
Croissants has 53 g of total carbohydrates per 100 g, including 3,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 15 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), Vitamine E (28 % DV), cuivre (17 % DV), sélénium (14 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 5 200 mg of sodium, 226 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260266630. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.