Crispy'fish colin d'alaska
Packaged product Pain et produits cuits au four Carrefour
Crispy'fish colin d'alaska contains 183 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (189 kcal per 100 g).
100 g provides 63 % of the Daily Value for Vitamine B12, 41 % of the Daily Value for iodine and 34 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 31,5 mg | 10 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 0,058 mg | 0,1 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,41 mg | 34 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 26,1 µg | 7 % |
| Vitamine B12 L | 1,5 µg | 63 % |
| Calcium L | 17,9 mg | 1 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 43,1 mg | 10 % |
| Phosphore L | 179 mg | 14 % |
| Potassium L | 296 mg | 6 % |
| Zinc L | 0,88 mg | 8 % |
| Cuivre L | 0,095 mg | 11 % |
| Manganèse L | 0,48 mg | 21 % |
| Sélénium L | 12,9 µg | 23 % |
| Iodine L | 62,2 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 30 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gin the lowest quarter of pain et produits cuits au four (median 0,9 g)
- Sugars1,4 gabove the median for pain et produits cuits au four (median 0,8 g)
- Fat8,9 gabove the median for pain et produits cuits au four (median 8,1 g)
- Saturated fat0,9 gabove the median for pain et produits cuits au four (median 0,8 g)
- Sodium372 mgin the top quarter of pain et produits cuits au four (median 312 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 62,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070668236
- Quantity
- 450 g
- Category
- Poissons de merlu grillés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de colin d'Alaska MSC 65 % (_poisson_ Theragra chalcogramma pêché dans l'océan Pacifique Nord-Est et océan Pacifique Nord-Ouest), farine de _blé_, eau, huile de tournesol, sel, épices (paprika et curcuma), levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets & dos de colin d’Alaska panés Marès | 183 | 11 g | 17 g | 7,6 g |
| Colin d'Alaska Sans Gluten Findus | 183 | 12 g | 16 g | 7,5 g |
| Bâtonnets de filets de Colin d'Alaska panés Auchan | 183 | 12 g | 15 g | 8,1 g |
| Sticks de poisson Greenland Seafood | 184 | 11,5 g | 15,6 g | 8,3 g |
| Colin d'Alaska 100% filets 8 panés Casino | 184 | 13 g | 15 g | 8 g |
| 4 portions de Colin d'Alaska Picard | 184 | 13 g | 14 g | 8 g |
| Fish fingers Asda | 182 | 12 g | 18 g | 6,9 g |
| 8X50G Tranche Panee De Colin Sans Arete Grand Jury Grand Jury | 182 | 12 g | 13 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy'fish colin d'alaska?
100 g of Crispy'fish colin d'alaska has 183 kcal.
Is Crispy'fish colin d'alaska high in protein?
Crispy'fish colin d'alaska contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Crispy'fish colin d'alaska?
Crispy'fish colin d'alaska has 14 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy'fish colin d'alaska?
Crispy'fish colin d'alaska contains 8,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Crispy'fish colin d'alaska contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (63 % DV), iodine (41 % DV), Thiamine (B1) (34 % DV), sélénium (23 % DV) and manganèse (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy'fish colin d'alaska?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070668236. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.