Crispy'fish colin d'alaska

Packaged product Brød og bagværk Carrefour

Crispy'fish colin d'alaska contains 183 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (189 kcal per 100 g).

100 g provides 63 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for jod and 34 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy'fish colin d'alaska by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
12 gprotein
14 gcarbohydrates
8,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 8,9 g 11 %
Saturated fat L 0,9 g 5 %
Cholesterol L 31,5 mg 10 %
Sodium L 372 mg 16 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 2,9 µg0,3 %
Vitamin C L 0,058 mg0,1 %
Vitamin D L 0,75 µg4 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,41 mg34 %
Riboflavin (B2) L 0,074 mg6 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,29 mg6 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 26,1 µg7 %
Vitamin B12 L 1,5 µg63 %
Calcium L 17,9 mg1 %
Jern L 0,83 mg5 %
Magnesium L 43,1 mg10 %
Phosphor L 179 mg14 %
Kalium L 296 mg6 %
Zink L 0,88 mg8 %
Kobber L 0,095 mg11 %
Mangan L 0,48 mg21 %
Selen L 12,9 µg23 %
Jod L 62,2 µg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 30 %Fat: 44 %183kcal / 100 g
  • Protein 26 %
  • Carbohydrates 30 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1263 %Jod41 %Thiamin (B1)34 %Selen23 %Mangan21 %Vitamin E17 %Phosphor14 %Kobber11 %Magnesium10 %Vitamin B68 %

Nutritional insights

  • Fiber0,7 gin the lowest quarter of brød og bagværk (median 0,9 g)
  • Sugars1,4 gabove the median for brød og bagværk (median 0,8 g)
  • Fat8,9 gabove the median for brød og bagværk (median 8,1 g)
  • Saturated fat0,9 gabove the median for brød og bagværk (median 0,8 g)
  • Sodium372 mgin the top quarter of brød og bagværk (median 312 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L12,2 g
Carotenoids (1)
Betacaroten L1,2 µg
Other components (2)
Vand L62,7 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560070668236
Quantity
450 g
Category
EU-farvande og internationale farvande i Vb
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de colin d'Alaska MSC 65 % (_poisson_ Theragra chalcogramma pêché dans l'océan Pacifique Nord-Est et océan Pacifique Nord-Ouest), farine de _blé_, eau, huile de tournesol, sel, épices (paprika et curcuma), levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy'fish colin d'alaska?

100 g of Crispy'fish colin d'alaska has 183 kcal.

Is Crispy'fish colin d'alaska high in protein?

Crispy'fish colin d'alaska contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein.

How many carbs are in Crispy'fish colin d'alaska?

Crispy'fish colin d'alaska has 14 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy'fish colin d'alaska?

Crispy'fish colin d'alaska contains 8,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Crispy'fish colin d'alaska contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63 % DV), jod (41 % DV), Thiamin (B1) (34 % DV), selen (23 % DV) and mangan (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy'fish colin d'alaska?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070668236. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.