Crispy Rice Bites- Sticky Mango Rice Flavour

Packaged product Snacks Coles

Crispy Rice Bites- Sticky Mango Rice Flavour contains 500 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 115 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 38 % of the Daily Value for cuivre, 36 % of the Daily Value for manganèse and 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
5,2 gprotein
60 gcarbohydrates
25,7 gfat
115kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25,7 g 33 %
Saturated fat L 17 g 85 %
Cholesterol L 0 mg 0 %
Sodium L 313 mg 14 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4,6 g 16 %
Total sugars L 31,3 g
Added sugars L 13,8 g 28 %
Protein L 5,2 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 7,9 mg9 %
Vitamine D L 0 µg0 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,059 mg5 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,56 mg4 %
Acide pantothénique (B5) L 0,12 mg2 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 29,4 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 80,9 mg6 %
Fer L 2,6 mg14 %
Magnésium L 59,4 mg14 %
Phosphore L 135 mg11 %
Potassium L 278 mg6 %
Zinc L 1,3 mg12 %
Cuivre L 0,34 mg38 %
Manganèse L 0,83 mg36 %
Sélénium L 7,5 µg14 %
Iodine L 3,8 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 47 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre38 %Manganèse36 %Fer14 %Vitamine E14 %Magnésium14 %Sélénium14 %Zinc12 %Phosphore11 %Vitamine B69 %Vitamine C9 %

Nutritional insights

  • Protein5,2 gbelow the median for snacks (median 7,3 g)
  • Fiber4,6 gabove the median for snacks (median 4 g)
  • Sugars31,3 gin the top quarter of snacks (median 4,9 g)
  • Fat25,7 gabove the median for snacks (median 20,8 g)
  • Saturated fat17 gin the top quarter of snacks (median 3,6 g)
  • Sodium313 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L27,1 g
Carotenoids (1)
Bêta-carotène L275 µg
Other components (2)
Eau L41,9 g
Alcool L0 g

Product details

Brand
Coles
Barcode
9348372605722
Quantity
70 g
Label serving
1 portion (23 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice (35%), Dried Mango (14%), Coconut Chip (12%), Mango Puree (9%), Mung Beans, Palm Oil**, Coconut Milk (5%), Watermelon Juice, Sugar, Glucose Syrup, Coconut Powder [Coconut Cream, Glucose Syrup, Sodium Caseinate (Milk), Anticaking Agent (551), Acidity Regulator (340)], Sesame Seeds, Acidity Regulator (330), Salt, Preservative (223 (Sulphites)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de palmeSucreSirop de glucoseSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Rice Bites- Sticky Mango Rice Flavour?

100 g of Crispy Rice Bites- Sticky Mango Rice Flavour has 500 kcal. Serving, 1 portion, 23 g (23 g): about 115 kcal.

How much protein is in Crispy Rice Bites- Sticky Mango Rice Flavour?

Crispy Rice Bites- Sticky Mango Rice Flavour contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 23 g (23 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Crispy Rice Bites- Sticky Mango Rice Flavour?

Crispy Rice Bites- Sticky Mango Rice Flavour has 60 g of total carbohydrates per 100 g, including 4,6 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Rice Bites- Sticky Mango Rice Flavour?

Crispy Rice Bites- Sticky Mango Rice Flavour contains 25,7 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Crispy Rice Bites- Sticky Mango Rice Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (38 % DV), manganèse (36 % DV), fer (14 % DV), Vitamine E (14 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Rice Bites- Sticky Mango Rice Flavour?

100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348372605722. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.