Crispix
Packaged product Snacks Kellogg's
Crispix contains 390 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 390 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 19 % of the Daily Value for Niacine (B3), 18 % of the Daily Value for iodine and 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,33 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 490 mg | 21 % |
| Total carbohydrates L | 87,3 g | 32 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 27,7 g | |
| Added sugars L | 24,1 g | 48 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,47 mg | 3 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 3,1 mg | 19 % |
| Acide pantothénique (B5) L | 0,048 mg | 1 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 25,2 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,2 mg | 0,4 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 26,1 mg | 6 % |
| Phosphore L | 63,5 mg | 5 % |
| Potassium L | 94,2 mg | 2 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,086 mg | 4 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 27,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for snacks (median 7,1 g)
- Fiber1,7 gin the lowest quarter of snacks (median 3,9 g)
- Sugars27,7 gin the top quarter of snacks (median 5 g)
- Fat1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,33 gin the lowest quarter of snacks (median 3,6 g)
- Sodium490 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 48,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 71,1 µg |
|---|
Other components (2)
| Eau L | 10,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proce Rite Crisp Rice Price Rite | 390 | 7,3 g | 87,8 g | 1,2 g |
| Cocoa Crispy Rice Food Lion | 390 | 4,9 g | 87,8 g | 2,4 g |
| Light butter popcorn Selection | 390 | 9,8 g | 64,6 g | 11 g |
| Butter Flavour Popcorn No Name | 390 | 7,3 g | 53,7 g | 19,5 g |
| Cocoalicious Crisp Laura Lynn | 390 | 4,9 g | 87,8 g | 2,4 g |
| Crispy Rice Toasted rice cereal Clover Valley | 390 | 7,3 g | 87,8 g | 1,2 g |
| protein bars ANA ananesis | 390 | 36,6 g | 36,6 g | 14,6 g |
| Horchata Crisps H-E-B | 390 | 4,9 g | 87,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispix?
100 g of Crispix has 390 kcal. Serving, 1 serving, 100 g (100 g): about 390 kcal.
How much protein is in Crispix?
Crispix contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Crispix?
Crispix has 87,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispix?
Crispix contains 1 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Crispix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (19 % DV), iodine (18 % DV), cuivre (13 % DV), Thiamine (B1) (12 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispix?
100 g contains 490 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055537248. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.