Light butter popcorn
Packaged product Snacks Selection
Light butter popcorn contains 390 kcal per 100 g. A serving, 1 sachet, 82 g (82 g) provides about 320 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0,12 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 64,6 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 12,2 mg | 0,9 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 366 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for snacks (median 7,1 g)
- Fiber11 gin the top quarter of snacks (median 3,9 g)
- Sugars1,2 gin the lowest quarter of snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21,1 g)
- Saturated fat4,3 gabove the median for snacks (median 3,6 g)
- Sodium329 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Horchata Crisps H-E-B | 390 | 4,9 g | 87,8 g | 1,2 g |
| protein bars ANA ananesis | 390 | 36,6 g | 36,6 g | 14,6 g |
| Crispy Rice Toasted rice cereal Clover Valley | 390 | 7,3 g | 87,8 g | 1,2 g |
| Cocoalicious Crisp Laura Lynn | 390 | 4,9 g | 87,8 g | 2,4 g |
| Butter Flavour Popcorn No Name | 390 | 7,3 g | 53,7 g | 19,5 g |
| Cocoa Crispy Rice Food Lion | 390 | 4,9 g | 87,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light butter popcorn?
100 g of Light butter popcorn has 390 kcal. Serving, 1 sachet, 82 g (82 g): about 320 kcal.
How much protein is in Light butter popcorn?
Light butter popcorn contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 1 sachet, 82 g (82 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Light butter popcorn?
Light butter popcorn has 64,6 g of total carbohydrates per 100 g, including 11 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light butter popcorn?
Light butter popcorn contains 11 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Light butter popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light butter popcorn?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749880947. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.