Crêpes authentiques
Packaged product Sucres et desserts Geal
Crêpes authentiques contains 258 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (265 kcal per 100 g).
100 g provides 60 % of the Daily Value for sélénium, 36 % of the Daily Value for manganèse and 19 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 38,5 µg | 4 % |
| Vitamine C L | 0,39 mg | 0,4 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,2 mg | 16 % |
| Niacine (B3) L | 0,078 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 11,5 µg | 3 % |
| Vitamine B12 L | 0,3 µg | 12 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 0,86 mg | 5 % |
| Magnésium L | 41,1 mg | 10 % |
| Phosphore L | 198 mg | 16 % |
| Potassium L | 293 mg | 6 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,83 mg | 36 % |
| Sélénium L | 32,9 µg | 60 % |
| Iodine L | 20,5 µg | 14 % |
| Chlorure L | 430 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber1,9 gabove the median for sucres et desserts (median 1,8 g)
- Sugars6,9 gin the lowest quarter of sucres et desserts (median 17 g)
- Fat10,3 gabove the median for sucres et desserts (median 9,1 g)
- Saturated fat2,7 gabove the median for sucres et desserts (median 2,3 g)
- Sodium332 mgin the top quarter of sucres et desserts (median 178 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,54 g |
Sugars and starch (1)
| Étoile L | 22,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Acide linoléique (oméga-6, 18:2) L | 0,45 g |
Carotenoids (1)
| Bêta-carotène L | 30,1 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Geal
- Barcode
- 5412134105509
- Category
- Refrigerated plain crêpes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait entier, farine de froment (gluten), sucre, œufs, margarine (colza, eau, sel, émulsifiant E471, acide citrique E330), sel de mer, poudre à lever: carbonate acide de sodium, Sucre vanillé (fécule de maïs, vanilline ethyl), Ce produit a été fabriqué dans un atelier utilisant: soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)SucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La crêpe de brocéliande La CRÊPE de BROCÉLIANDE | 259 | 6,9 g | 37 g | 8,9 g |
| 6 Petites Crêpes Bretonnes Vanille aux Oeufs de Plein Air en sachet La CRÊPE de BROCÉLIANDE | 259 | 6,9 g | 37 g | 8,9 g |
| Crêpes de froment Biocoop | 259 | 7,8 g | 46 g | 4,4 g |
| Crêpes de Beauvoorde sucrées au vrai beurre Beauvoords Bakhuis | 260 | 6 g | 32 g | 11,9 g |
| Crêpes authentiques Cora | 253 | 5,8 g | 34 g | 10 g |
| 6 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor Auchan | 265 | 7,3 g | 44 g | 6,2 g |
| 6 Petites crêpes bretonnes nature La CRÊPE de BROCÉLIANDE | 265 | 7,1 g | 38,2 g | 9,1 g |
| Pannenkoeken Boni | 251 | 5,8 g | 32 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes authentiques?
100 g of Crêpes authentiques has 258 kcal.
How much protein is in Crêpes authentiques?
Crêpes authentiques contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Crêpes authentiques?
Crêpes authentiques has 34,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes authentiques?
Crêpes authentiques contains 10,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Crêpes authentiques contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (60 % DV), manganèse (36 % DV), chlorure (19 % DV), phosphore (16 % DV) and Riboflavine (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpes authentiques?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412134105509. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.