Crème de gruyère

Packaged product Produits laitiers et oeufs Valblanc

Crème de gruyère contains 272 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (251 kcal per 100 g).

100 g provides 34 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for iodine and 21 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème de gruyère by Valblanc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
9,4 gprotein
6,6 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 23 g 29 %
Saturated fat L 15 g 75 %
Cholesterol L 45,6 mg 15 %
Sodium L 900 mg 39 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,6 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamine A L 125 µg14 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0,23 µg1 %
Vitamine E L 0,36 mg2 %
Thiamine (B1) L 0,056 mg5 %
Riboflavine (B2) L 0,28 mg21 %
Niacine (B3) L 0,33 mg2 %
Acide pantothénique (B5) L 0,52 mg10 %
Vitamine B6 L 0,072 mg4 %
Folate (B9) L 12,6 µg3 %
Vitamine B12 L 0,81 µg34 %
Calcium L 277 mg21 %
Fer L 0,098 mg0,5 %
Magnésium L 19,3 mg5 %
Phosphore L 211 mg17 %
Potassium L 210 mg4 %
Zinc L 1,1 mg10 %
Cuivre L 0,043 mg5 %
Manganèse L 0,013 mg0,6 %
Sélénium L 3,9 µg7 %
Iodine L 32 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 10 %Fat: 76 %272kcal / 100 g
  • Protein 14 %
  • Carbohydrates 10 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1234 %Iodine21 %Riboflavine (B2)21 %Calcium21 %Phosphore17 %Vitamine A14 %Acide pantothénique...10 %Zinc10 %Sélénium7 %Cuivre5 %

Nutritional insights

  • Protein9,4 gbelow the median for produits laitiers et oeufs (median 12 g)
  • Sugars6,6 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
  • Fat23 gin the top quarter of produits laitiers et oeufs (median 19,5 g)
  • Saturated fat15 gin the top quarter of produits laitiers et oeufs (median 13 g)
  • Sodium900 mgabove the median for produits laitiers et oeufs (median 840 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,002 g
Carotenoids (1)
Bêta-carotène L38,3 µg
Other components (2)
Eau L63 g
Alcool L0 g

Product details

Brand
Valblanc
Barcode
27016282
Quantity
150 g
Category
Fromages transformés
Packaging
Metal,Recyclable Metals,Aluminium,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé (pasteurisé), fromage (lait (pasteurisé), coagulant microbienne et présure animale, sel, cultures latiques) (dont 46 % gruyère), beurre, lait écrémé en poudre, sels émulsifiants (diphosphates, polyphosphates), lactosérum doux en poudre, sel, correcteur d'acidité (acide ritrinue).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitBeurreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crème de gruyère?

100 g of Crème de gruyère has 272 kcal.

How much protein is in Crème de gruyère?

Crème de gruyère contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 12 g).

How many carbs are in Crème de gruyère?

Crème de gruyère has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème de gruyère?

Crème de gruyère contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Crème de gruyère contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), iodine (21 % DV), Riboflavine (B2) (21 % DV), calcium (21 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème de gruyère?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27016282. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.