Cream Cheese
Packaged product Produits laitiers et oeufs ICA
Cream Cheese contains 240 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 8 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
100 g provides 23 % of the Daily Value for Vitamine A, 15 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 89,5 mg | 30 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 208 µg | 23 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 0,51 mg | 3 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 22,1 µg | 6 % |
| Vitamine B12 L | 0,18 µg | 7 % |
| Calcium L | 81,4 mg | 6 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 8,1 mg | 2 % |
| Phosphore L | 65,8 mg | 5 % |
| Potassium L | 105 mg | 2 % |
| Zinc L | 0,27 mg | 2 % |
| Cuivre L | 0,009 mg | 1 % |
| Manganèse L | 0,004 mg | 0,2 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 22,6 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 5 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of produits laitiers et oeufs (median 7,1 g)
- Fiber1,4 gin the top quarter of produits laitiers et oeufs (median 0,027 g)
- Sugars2,9 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Fat23 gabove the median for produits laitiers et oeufs (median 18 g)
- Saturated fat15 gabove the median for produits laitiers et oeufs (median 11,5 g)
- Sodium440 mgin the top quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water67,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,058 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 77,2 µg |
|---|
Other components (2)
| Eau L | 67,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- ICA
- Barcode
- 7318690054863
- Quantity
- 200g
- Category
- Fromages à la crème
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöriserad mjölk* och grädde*, salt, vitlök 0,2%, örter 0,1% (persilja, gräslök), arom, mjölksyrakultur, mjölk - koagulerande ystenzym (mikrobiellt). *Ursprung: Tyskland.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fouetté nature au sel de Guérande Marque Repère | 240 | 6,9 g | 3,6 g | 22 g |
| Lachs und Merretich Bresso | 240 | 6,5 g | 4,1 g | 22 g |
| Buko paprika og chili Buko | 240 | 4,4 g | 3,3 g | 23 g |
| Kräuter Frischkäse ja! | 241 | 5,4 g | 3 g | 23 g |
| Kräuter Frischkäse ja! | 241 | 5,4 g | 3 g | 23 g |
| Cream Cheese Original Castello | 239 | 4,4 g | 3,2 g | 24,4 g |
| Medium Fat Cream Cheese Président | 239 | 10,9 g | 3 g | 21,3 g |
| Frischkäsezubereitung Meerrettich Lindenhof | 241 | 5,5 g | 3,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 240 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cream Cheese?
Cream Cheese has 3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (23 % DV), iodine (15 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690054863. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.