Cranberry
Packaged product Fruits Albert Heijn
Cranberry contains 33 kcal per 100 g. A serving, 200 ml (200 g) provides about 66 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 8 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,003 mg | 0,2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,063 mg | 1 % |
| Vitamine B6 L | 0,012 mg | 0,7 % |
| Folate (B9) L | 0,21 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 2 mg | 0,5 % |
| Phosphore L | 2,8 mg | 0,2 % |
| Potassium L | 22 mg | 0,5 % |
| Zinc L | 0,03 mg | 0,3 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,078 mg | 3 % |
| Sélénium L | 0,64 µg | 1 % |
| Iodine L | 0,57 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gbelow the median for fruits (median 0,71 g)
- Fiber0,5 gbelow the median for fruits (median 1,5 g)
- Sugars8 gbelow the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,6 µg |
|---|
Other components (2)
| Eau L | 81,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906763203
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- cranberrydranken
- Packaging
- en:karton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 18% cranberrysap uit concentraat, glucose-fructosestroop, suiker, 3% cranberrypuree.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Frequently asked questions
How many calories are in Cranberry?
100 g of Cranberry has 33 kcal. Serving, 200 ml (200 g): about 66 kcal.
How much protein is in Cranberry?
Cranberry contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,2 g in serving, 200 ml (200 g). About 1 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Cranberry?
Cranberry has 8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry?
Cranberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cranberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906763203. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.