Crac&moi framboise x5
Packaged product Sucres et desserts Brossard
Crac&moi framboise x5 contains 429 kcal per 100 g. A serving, 31 g, 31 (31 g) provides about 133 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (414 kcal per 100 g).
100 g provides 44 % of the Daily Value for cuivre, 20 % of the Daily Value for fer and 20 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 33 g | |
| Added sugars L | 57 g | 114 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,46 µg | 2 % |
| Vitamine E L | 1,6 mg | 10 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 13 µg | 3 % |
| Vitamine B12 L | 0,073 µg | 3 % |
| Calcium L | 21,3 mg | 2 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 53,8 mg | 13 % |
| Phosphore L | 141 mg | 11 % |
| Potassium L | 292 mg | 6 % |
| Zinc L | 0,74 mg | 7 % |
| Cuivre L | 0,4 mg | 44 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 4,3 µg | 3 % |
| Chlorure L | 59,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 47 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of sucres et desserts (median 5,4 g)
- Fiber3,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars33 gin the lowest quarter of sucres et desserts (median 36 g)
- Fat22 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat6,7 gbelow the median for sucres et desserts (median 8,9 g)
- Sodium212 mgin the top quarter of sucres et desserts (median 160 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,2 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,24 g |
| Acide linoléique (oméga-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 4,5 g |
|---|---|
| Alcool L | 0,62 g |
Product details
- Brand
- Brossard
- Barcode
- 3660140938457
- Quantity
- 155 g
- Label serving
- 31 g (31)
- Category
- Tranches de gâteau éponge remplies
- Packaging
- Box,fr:etui-carton-a-recycler,fr:film-plastique-a-jeter,fr:sachet-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, chocolat noir (cacao : 70%) 15,4% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de SOJA, extrait de vanille), huile de colza, OEUFS frais, farine de BLÉ, stabilisants : glycérol - sorbitols, purée de framboise 6,4%, sirop de glucose-fructose, purée de pomme, sirop de sucre inverti, amidon de BLÉ, purée de pomme concentrée, fibre de chicorée, purée de framboise concentrée 1,1% (équivalent purée de framboise 4,8%), lactosérum en poudre (LAIT), amidon modifié, huile de palme, arôme naturel de framboise et autres arômes naturels, arômes naturels, poudres à lever : diphosphates - carbonates de sodium, cacao maigre en poudre, jus concentré de betterave rouge, gluten de BLÉ, émulsifiants : mono - et diglycérides d'acides gras - lécithines (SOJA), correcteurs d'acidité : citrates de sodium - acide citrique - hydroxyde de magnésium, conservateur : sorbate de potassium, huile de coco, gélifiants : pectines - gomme xanthane, acidifiant : acide citrique, sel, jus concentré d'acérola, colorant : bêta-carotène, jus concentré de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de colza (canola)OeufFarine de froment (blé)Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trancino all'arancia ricoperto di cacao Iper | 429 | 5,2 g | 54 g | 21 g |
| Les Minis Napolitain LU | 429 | 4,4 g | 57 g | 20 g |
| Napolitain l'original LU | 429 | 4,4 g | 57 g | 20 g |
| Crac&moi framboise x5 155g promo carrefour Brossard | 429 | 4,7 g | 51 g | 22 g |
| Napolitain LU | 429 | 4,4 g | 59 g | 20 g |
| Napolitain LU | 429 | 4,4 g | 59 g | 20 g |
| Napolitains LU | 429 | 4,4 g | 59 g | 20 g |
| Napolitain LU | 429 | 4,4 g | 59 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crac&moi framboise x5?
100 g of Crac&moi framboise x5 has 429 kcal. Serving, 31 g, 31 (31 g): about 133 kcal.
How much protein is in Crac&moi framboise x5?
Crac&moi framboise x5 contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,5 g in serving, 31 g, 31 (31 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,4 g).
How many carbs are in Crac&moi framboise x5?
Crac&moi framboise x5 has 51 g of total carbohydrates per 100 g, including 3,7 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crac&moi framboise x5?
Crac&moi framboise x5 contains 22 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Crac&moi framboise x5 contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (44 % DV), fer (20 % DV), manganèse (20 % DV), magnésium (13 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crac&moi framboise x5?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660140938457. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.