Crac&moi framboise x5
Packaged product Sweets and Desserts Brossard
Crac&moi framboise x5 contains 429 kcal per 100 g. A serving, 31 g, 31 (31 g) provides about 133 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (415 kcal per 100 g).
100 g provides 44% of the Daily Value for copper, 20% of the Daily Value for iron and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.7 g | 34% |
| Cholesterol L | 5.8 mg | 2% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 33 g | |
| Added sugars L | 57 g | 114% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 3.9 µg | 0.4% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0.073 µg | 3% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 53.8 mg | 13% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 292 mg | 6% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 4.3 µg | 3% |
| Chloride L | 59.4 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars33 gin the lowest quarter of sweets and desserts (median 36 g)
- Fat22 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat6.7 gbelow the median for sweets and desserts (median 8.9 g)
- Sodium212 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0.62 g |
Product details
- Brand
- Brossard
- Barcode
- 3660140938457
- Quantity
- 155 g
- Label serving
- 31 g (31)
- Category
- Filled sponge cake slices
- Packaging
- Box,fr:etui-carton-a-recycler,fr:film-plastique-a-jeter,fr:sachet-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, chocolat noir (cacao : 70%) 15,4% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de SOJA, extrait de vanille), huile de colza, OEUFS frais, farine de BLÉ, stabilisants : glycérol - sorbitols, purée de framboise 6,4%, sirop de glucose-fructose, purée de pomme, sirop de sucre inverti, amidon de BLÉ, purée de pomme concentrée, fibre de chicorée, purée de framboise concentrée 1,1% (équivalent purée de framboise 4,8%), lactosérum en poudre (LAIT), amidon modifié, huile de palme, arôme naturel de framboise et autres arômes naturels, arômes naturels, poudres à lever : diphosphates - carbonates de sodium, cacao maigre en poudre, jus concentré de betterave rouge, gluten de BLÉ, émulsifiants : mono - et diglycérides d'acides gras - lécithines (SOJA), correcteurs d'acidité : citrates de sodium - acide citrique - hydroxyde de magnésium, conservateur : sorbate de potassium, huile de coco, gélifiants : pectines - gomme xanthane, acidifiant : acide citrique, sel, jus concentré d'acérola, colorant : bêta-carotène, jus concentré de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggWheat flourApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trancino all'arancia ricoperto di cacao Iper | 429 | 5.2 g | 54 g | 21 g |
| Les Minis Napolitain LU | 429 | 4.4 g | 57 g | 20 g |
| Napolitain l'original LU | 429 | 4.4 g | 57 g | 20 g |
| Crac&moi framboise x5 155g promo carrefour Brossard | 429 | 4.7 g | 51 g | 22 g |
| Napolitain LU | 429 | 4.4 g | 59 g | 20 g |
| Napolitain LU | 429 | 4.4 g | 59 g | 20 g |
| Napolitains LU | 429 | 4.4 g | 59 g | 20 g |
| Napolitain LU | 429 | 4.4 g | 59 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660140938457. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.