Rosemary Organic Crackers, Rosemary

Packaged product Pain et produits cuits au four TOP SEEDZ

Rosemary Organic Crackers, Rosemary contains 536 kcal per 100 g. A serving, 7 crackers, 28 g (28 g) provides about 150 kcal.

Roughly 58 % of its calories come from fat, with 34 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 433 kcal per 100 g across 799 products.

100 g provides 143 % of the Daily Value for cuivre, 79 % of the Daily Value for Thiamine (B1) and 68 % of the Daily Value for magnésium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
10,7 gprotein
46,4 gcarbohydrates
35,7 gfat
150kcal in serving, 7 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 2 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 9,6 mg64 %
Thiamine (B1) L 0,95 mg79 %
Riboflavine (B2) L 0,2 mg15 %
Niacine (B3) L 3,8 mg24 %
Acide pantothénique (B5) L 0,29 mg6 %
Vitamine B6 L 0,77 mg45 %
Folate (B9) L 119 µg30 %
Vitamine B12 L 0 µg0 %
Calcium L 218 mg17 %
Fer L 3,6 mg20 %
Magnésium L 285 mg68 %
Phosphore L 481 mg38 %
Potassium L 361 mg8 %
Zinc L 4,4 mg40 %
Cuivre L 1,3 mg143 %
Manganèse L 1,3 mg56 %
Sélénium L 18,3 µg33 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 34 %Fat: 58 %536kcal / 100 g
  • Protein 8 %
  • Carbohydrates 34 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre143 %Thiamine (B1)79 %Magnésium68 %Vitamine E64 %Manganèse56 %Vitamine B645 %Zinc40 %Phosphore38 %Sélénium33 %Folate (B9)30 %

Nutritional insights

  • Protein10,7 gin the top quarter of pain et produits cuits au four (median 7,1 g)
  • Fiber7,1 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 4,7 g)
  • Fat35,7 gin the top quarter of pain et produits cuits au four (median 13,3 g)
  • Saturated fat5,4 gabove the median for pain et produits cuits au four (median 1,8 g)
  • Sodium411 mgbelow the median for pain et produits cuits au four (median 607 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,5 g
Carotenoids (1)
Bêta-carotène L101 µg
Other components (2)
Eau L13,8 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10,7 g10,7 g
Carbohydrates 46,4 g46,4 g
Fat 35,7 g35,7 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 411 mg411 mg

Product details

Brand
TOP SEEDZ
Barcode
0850046663093
Label serving
7 crackers
Category
Crackers & Biscotti

Ingredients

TOP SEEDZ MIX (ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS), ORGANIC CORNSTARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROSEMARY, ORGANIC GARLIC POWDER, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AileSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosemary Organic Crackers, Rosemary?

100 g of Rosemary Organic Crackers, Rosemary has 536 kcal. Serving, 7 crackers, 28 g (28 g): about 150 kcal.

Is Rosemary Organic Crackers, Rosemary high in protein?

Rosemary Organic Crackers, Rosemary contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 7 crackers, 28 g (28 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 7,1 g).

How many carbs are in Rosemary Organic Crackers, Rosemary?

Rosemary Organic Crackers, Rosemary has 46,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Rosemary Organic Crackers, Rosemary?

Rosemary Organic Crackers, Rosemary contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Rosemary Organic Crackers, Rosemary contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (143 % DV), Thiamine (B1) (79 % DV), magnésium (68 % DV), Vitamine E (64 % DV) and manganèse (56 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosemary Organic Crackers, Rosemary?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850046663093. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2664982. License: CC0 1.0 (U.S. public domain). Source record dated 27 mars 2023. Imported 6 novembre 2026.

Last updated: . Source description: "ROSEMARY ORGANIC CRACKERS, ROSEMARY". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.