Cracker Sabor Tradicional

Packaged product Légumes Selz

Cracker Sabor Tradicional contains 438 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (456 kcal per 100 g).

100 g provides 17 379 636 % of the Daily Value for sélénium, 81 % of the Daily Value for manganèse and 26 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker Sabor Tradicional by Selz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
8,1 gprotein
70,8 gcarbohydrates
11,9 gfat
131kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 11,9 g 15 %
Saturated fat L 5,3 g 27 %
Trans fat L 0,1 g
Cholesterol L 0 mg 0 %
Sodium L 205 mg 9 %
Total carbohydrates L 70,8 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 0,9 g
Added sugars L 0,52 g 1 %
Protein L 8,1 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0,21 mg0,2 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 3,2 mg21 %
Thiamine (B1) L 0,22 mg18 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,042 mg0,3 %
Acide pantothénique (B5) L 0,41 mg8 %
Vitamine B6 L 0,093 mg5 %
Folate (B9) L 21,8 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 23,2 mg2 %
Fer L 1,9 mg10 %
Magnésium L 62,1 mg15 %
Phosphore L 193 mg15 %
Potassium L 239 mg5 %
Zinc L 1,6 mg15 %
Cuivre L 0,24 mg26 %
Manganèse L 1,9 mg81 %
Sélénium L 9 558 800 µg17 379 636 %
Iodine L 14,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 67 %Fat: 25 %438kcal / 100 g
  • Protein 8 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium17 379 636 %Manganèse81 %Cuivre26 %Vitamine E21 %Thiamine (B1)18 %Phosphore15 %Magnésium15 %Zinc15 %Fer10 %Iodine9 %

Nutritional insights

  • Protein8,1 gbelow the median for légumes (median 8,2 g)
  • Fiber0 gin the lowest quarter of légumes (median 2,6 g)
  • Sugars0,9 gin the lowest quarter of légumes (median 4,7 g)
  • Fat11,9 gin the lowest quarter of légumes (median 17,8 g)
  • Saturated fat5,3 gabove the median for légumes (median 4,1 g)
  • Sodium205 mgin the lowest quarter of légumes (median 780 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L50,2 g
Carotenoids (1)
Bêta-carotène L4,2 µg
Other components (2)
Eau L10,5 g
Alcool L0 g

Product details

Brand
Selz
Barcode
7802225689014
Quantity
90 g
Label serving
30 g
Category
galletas-saladas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, manteca de palma, sal, azúcar, jarabe de glucosa, lecitina de soya, aceite de maravilla/girasol alto oleico, bicarbonato de sodio, harina de malta (cebada).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelSucreSirop de glucoseHuile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Criollitas (original) Bagley 438 11 g 69 g 13 g
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Mariñeiras chía bio Daveiga 443 12 g 67 g 13 g
Galletitas con avena y miel Bagley 433 9,3 g 62 g 17 g
Crackers con sal Mels 432 10 g 68 g 12 g
Club Social Original CLUB SOCIAL 447 6,7 g 67,6 g 16,7 g
Club Social Original Club Social 447 6,6 g 69,6 g 16,7 g
Club Social Original CLUB SOCIAL 447 8 g 63 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker Sabor Tradicional?

100 g of Cracker Sabor Tradicional has 438 kcal. Serving, 30 g (30 g): about 131 kcal.

How much protein is in Cracker Sabor Tradicional?

Cracker Sabor Tradicional contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 8,2 g).

How many carbs are in Cracker Sabor Tradicional?

Cracker Sabor Tradicional has 70,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Sabor Tradicional?

Cracker Sabor Tradicional contains 11,9 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Cracker Sabor Tradicional contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (17 379 636 % DV), manganèse (81 % DV), cuivre (26 % DV), Vitamine E (21 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker Sabor Tradicional?

100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802225689014. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.