Couronne de sils
Packaged product Snacks Migros
Couronne de sils contains 271 kcal per 100 g. A serving, 58 g (58 g) provides about 157 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 310 kcal per 100 g across 83 products.
100 g provides 387 674 % of the Daily Value for Vitamine A, 39 % of the Daily Value for Thiamine (B1) and 32 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 3 489 063 µg | 387 674 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 4,1 mg | 27 % |
| Thiamine (B1) L | 0,47 mg | 39 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,57 mg | 4 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,07 mg | 4 % |
| Folate (B9) L | 37,4 µg | 9 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 28 mg | 7 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 146 mg | 3 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,73 mg | 32 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 27,5 µg | 18 % |
| Chlorure L | 702 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of snacks (median 8,4 g)
- Fiber2,5 gin the lowest quarter of snacks (median 3,5 g)
- Sugars1,5 gin the lowest quarter of snacks (median 3,2 g)
- Fat3,7 gin the lowest quarter of snacks (median 6,6 g)
- Saturated fat0,6 gbelow the median for snacks (median 0,7 g)
- Sodium433 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Sugars and starch (1)
| Étoile L | 40,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 2,2 g |
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 31,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613404635872
- Quantity
- 350g
- Label serving
- 58 g
- Category
- Pretzels de pain
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE*, eau, huile de tournesol, levure, sel de cuisine iodé, sucre, correcteur d'acidité: hydroxyde de sodium, émulsifiant: mono - et diglycérides d'acides gras, farine de malt de BLE, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique, protéines de BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolLevureSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couronne de Sils IP suisse | 271 | 9,2 g | 49 g | 3,7 g |
| Couronne de Sils Migros | 274 | 10 g | 49 g | 3,5 g |
| Délices M-Classic | 266 | 10 g | 46 g | 4 g |
| Bavarian Style Soft Pretzel Sticks Kroger | 277 | 9,8 g | 41 g | 6,8 g |
| Pretzel Hamburger Buns L'Oven Fresh | 278 | 7,8 g | 47,8 g | 5,6 g |
| Couronne de Sils Denner | 279 | 7,7 g | 48 g | 6,2 g |
| Couronne de Sils Denner/IP-Suisse | 279 | 7,7 g | 48 g | 6,2 g |
| bistro pretzel bites bistro28 | 280 | 7,5 g | 35,5 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couronne de sils?
100 g of Couronne de sils has 271 kcal. Serving, 58 g (58 g): about 157 kcal.
How much protein is in Couronne de sils?
Couronne de sils contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,3 g in serving, 58 g (58 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Couronne de sils?
Couronne de sils has 49 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couronne de sils?
Couronne de sils contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Couronne de sils contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (387 674 % DV), Thiamine (B1) (39 % DV), manganèse (32 % DV), chlorure (31 % DV) and Vitamine E (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Couronne de sils?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404635872. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.