Couronne de sils
Packaged product Snacks Migros
Couronne de sils contains 271 kcal per 100 g. A serving, 58 g (58 g) provides about 157 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 307 kcal per 100 g across 89 products.
100 g provides 387,674% of the Daily Value for Vitamin A, 39% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 3,489,063 µg | 387,674% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.47 mg | 39% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 37.4 µg | 9% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 4 µg | 7% |
| Iodine L | 27.5 µg | 18% |
| Chloride L | 702 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of snacks (median 8.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.4 g)
- Sugars1.5 gin the lowest quarter of snacks (median 3.3 g)
- Fat3.7 gin the lowest quarter of snacks (median 6.5 g)
- Saturated fat0.6 gbelow the median for snacks (median 0.7 g)
- Sodium433 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water31.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 40.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 31.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613404635872
- Quantity
- 350g
- Label serving
- 58 g
- Category
- Bread Pretzels
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE*, eau, huile de tournesol, levure, sel de cuisine iodé, sucre, correcteur d'acidité: hydroxyde de sodium, émulsifiant: mono - et diglycérides d'acides gras, farine de malt de BLE, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique, protéines de BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couronne de Sils IP suisse | 271 | 9.2 g | 49 g | 3.7 g |
| Couronne de Sils Migros | 274 | 10 g | 49 g | 3.5 g |
| Délices M-Classic | 266 | 10 g | 46 g | 4 g |
| Bavarian Style Soft Pretzel Sticks Kroger | 277 | 9.8 g | 41 g | 6.8 g |
| Mini brezen Gasser Bäckerei | 277 | 10 g | 50 g | 3.6 g |
| Pretzel Hamburger Buns L'Oven Fresh | 278 | 7.8 g | 47.8 g | 5.6 g |
| Couronne de Sils Denner | 279 | 7.7 g | 48 g | 6.2 g |
| Couronne de Sils Denner/IP-Suisse | 279 | 7.7 g | 48 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404635872. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.