Coupe À La Liégeoise
Packaged product Sucres et desserts Ursi
Coupe À La Liégeoise contains 186 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 126 kcal per 100 g across 175 products.
100 g provides 30 % of the Daily Value for sélénium, 17 % of the Daily Value for cuivre and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 28,1 mg | 9 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 19 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 66,9 µg | 7 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,02 mg | 1 % |
| Folate (B9) L | 9,9 µg | 2 % |
| Vitamine B12 L | 0,19 µg | 8 % |
| Calcium L | 97,6 mg | 8 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 26,6 mg | 6 % |
| Phosphore L | 99,8 mg | 8 % |
| Potassium L | 268 mg | 6 % |
| Zinc L | 0,53 mg | 5 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 16,6 µg | 30 % |
| Iodine L | 8,9 µg | 6 % |
| Chlorure L | 80,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for sucres et desserts (median 3,5 g)
- Fiber1,4 gin the top quarter of sucres et desserts (median 0,8 g)
- Sugars19 gin the top quarter of sucres et desserts (median 15,8 g)
- Fat9,7 gin the top quarter of sucres et desserts (median 3,7 g)
- Saturated fat6,4 gin the top quarter of sucres et desserts (median 2,3 g)
- Sodium60 mgabove the median for sucres et desserts (median 56 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water68,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 0,22 g |
Sugars and starch (1)
| Étoile L | 0,45 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Acide linoléique (oméga-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Bêta-carotène L | 31,1 µg |
|---|
Other components (2)
| Eau L | 68,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ursi
- Barcode
- 26048611
- Quantity
- 320 g
- Category
- Refrigerated creamy puddings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, crème, sucre, chocolat 4.2 % (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de soja), cacao maigre en poudre, gélatine, amidon transformé de pomme de terre, émulsifiant : esters lactiques des mono et diglycérides d'acides gras (colza), arômes, épaississants : carraghénanes, gomme guar, sel, protéines de lait, lactose et minéraux du lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Crème Chocolat au Lait Mamie Nova | 183 | 3,5 g | 17 g | 11 g |
| The incredible pot of dark chocolate cream Michel et Augustin | 181 | 3,8 g | 19 g | 10 g |
| Creme cioccolato al latte Perugina | 179 | 4,2 g | 21,4 g | 8,2 g |
| Offre Maxi Crème Chocolat Noir Intense Mamie Nova | 196 | 3,7 g | 19,4 g | 10,9 g |
| Crème dessert chocolat desserts de la noe | 170 | 3,3 g | 30,5 g | 3,5 g |
| Douceur de crème au chocolat au lait Casino | 203 | 4,1 g | 22 g | 11 g |
| Crème dessert chocolat La Paturière | 168 | 4,8 g | 20,7 g | 7 g |
| Kirscheis Amarena-Kirsch Gut & Günstig/EDEKA | 168 | 1,3 g | 31,1 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coupe À La Liégeoise?
100 g of Coupe À La Liégeoise has 186 kcal.
How much protein is in Coupe À La Liégeoise?
Coupe À La Liégeoise contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,5 g).
How many carbs are in Coupe À La Liégeoise?
Coupe À La Liégeoise has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coupe À La Liégeoise?
Coupe À La Liégeoise contains 9,7 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Coupe À La Liégeoise contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (30 % DV), cuivre (17 % DV), Riboflavine (B2) (12 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coupe À La Liégeoise?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26048611. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.