Coulis de tomates
Packaged product Légumes Monoprix
Coulis de tomates contains 40 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 31 kcal per 100 g across 292 products.
100 g provides 5 182 267 % of the Daily Value for iodine, 18 % of the Daily Value for Folate (B9) and 17 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9 mg | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 71,8 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,9 mg | 2 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 29,9 mg | 7 % |
| Phosphore L | 41,8 mg | 3 % |
| Potassium L | 796 mg | 17 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 7 773 400 µg | 5 182 267 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of légumes (median 1,5 g)
- Fiber2,2 gin the top quarter of légumes (median 1,2 g)
- Sugars6,6 gin the top quarter of légumes (median 4 g)
- Fat0 gin the lowest quarter of légumes (median 0,2 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 208 µg |
|---|
Other components (2)
| Eau L | 85,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033594968
- Category
- Tomates préparées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soffritto passata Napolina | 40 | 2,4 g | 3,9 g | 1,2 g |
| Coulis de tomate Léa Nature Jardin Bio | 40 | 0,9 g | 3 g | 0 g |
| Coulis de tomates Casino | 40 | 2,1 g | 6,8 g | 0 g |
| Coulis de tomates Leader Price | 40 | 2,1 g | 6,8 g | 0 g |
| Coulis lyonnais Maison Malartre | 40 | 0,9 g | 8 g | 0,3 g |
| Coulis de tomates Leader Price | 40 | 2,1 g | 6,8 g | 0 g |
| Passata - pomodoro siccagno Consorzio Libera Terra Mediteraneo | 40 | 1,8 g | 7,1 g | 0,2 g |
| Coulis de tomate Auchan | 40 | 2,1 g | 6,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coulis de tomates?
100 g of Coulis de tomates has 40 kcal.
How much protein is in Coulis de tomates?
Coulis de tomates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,5 g).
How many carbs are in Coulis de tomates?
Coulis de tomates has 7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coulis de tomates?
Coulis de tomates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coulis de tomates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 182 267 % DV), Folate (B9) (18 % DV), potassium (17 % DV), cuivre (17 % DV) and Vitamine E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coulis de tomates?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033594968. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.