Coulis de tomate Bio
Packaged product Légumes Monoprix Bio
Coulis de tomate Bio contains 43 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 31 kcal per 100 g across 387 products.
100 g provides 18 % of the Daily Value for Folate (B9), 17 % of the Daily Value for potassium and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,9 mg | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,099 mg | 8 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 71,3 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 33,9 mg | 8 % |
| Phosphore L | 41,6 mg | 3 % |
| Potassium L | 791 mg | 17 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of légumes (median 1,5 g)
- Fiber2,8 gin the top quarter of légumes (median 1,3 g)
- Sugars6 gin the top quarter of légumes (median 4 g)
- Fat0 gin the lowest quarter of légumes (median 0,2 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water84,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 207 µg |
|---|
Other components (2)
| Eau L | 84,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix Bio
- Barcode
- 3350033574144
- Quantity
- 350 g
- Category
- Tomates préparées
- Packaging
- Brick
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomates* 99% (origine France) - sel marin non raffiné de guérande. Ingrédient issu de l'agriculture biologique. Traces de céréales contenant du GLUTEN, CÉLERI, LAIT et MOUTARDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulis de tomate Jardin Bio étic | 43 | 1,4 g | 7,8 g | 0,2 g |
| Coulis de tomate bio Jardin Bio étic | 43 | 1,4 g | 7,8 g | 0,2 g |
| Coulis de tomates BIO Casino | 43 | 2,1 g | 7,2 g | 0 g |
| Coulis de tomates bio La Fourche | 43 | 2,1 g | 7,2 g | 0,5 g |
| coulis tomates nature Franprix | 43 | 1,5 g | 7,4 g | 0,4 g |
| Coulis de tomates bio Greenweez | 43 | 1,4 g | 7,8 g | 0,2 g |
| Passierte Tomaten Baresa | 43 | 2,1 g | 7 g | 0,2 g |
| COULIS DE TOMATES 3x200g Saint Eloi | 42 | 2 g | 7,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coulis de tomate Bio?
100 g of Coulis de tomate Bio has 43 kcal.
How much protein is in Coulis de tomate Bio?
Coulis de tomate Bio contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,5 g).
How many carbs are in Coulis de tomate Bio?
Coulis de tomate Bio has 7,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coulis de tomate Bio?
Coulis de tomate Bio contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coulis de tomate Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18 % DV), potassium (17 % DV), cuivre (17 % DV), Vitamine E (15 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coulis de tomate Bio?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033574144. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.