Cottage Pie

Packaged product Sucres et desserts Sainsbury's Taste The Difference

Cottage Pie contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.

Roughly 40 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 261 kcal per 100 g across 64 products.

100 g provides 29 % of the Daily Value for zinc, 23 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
7,5 gprotein
11,8 gcarbohydrates
5,9 gfat
132kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 5,9 g 8 %
Saturated fat L 3,3 g 17 %
Cholesterol L 24,1 mg 8 %
Sodium L 279 mg 12 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1 g
Added sugars L 0,031 g 0,1 %
Protein L 7,5 g 15 %
Vitamine A L 6,1 µg0,7 %
Vitamine C L 1,9 mg2 %
Vitamine D L 0,083 µg0,4 %
Vitamine E L 0,13 mg0,8 %
Thiamine (B1) L 0,072 mg6 %
Riboflavine (B2) L 0,075 mg6 %
Niacine (B3) L 2,4 mg15 %
Acide pantothénique (B5) L 0,5 mg10 %
Vitamine B6 L 0,27 mg16 %
Folate (B9) L 23,2 µg6 %
Vitamine B12 L 0,54 µg23 %
Calcium L 26 mg2 %
Fer L 1,9 mg10 %
Magnésium L 18,5 mg4 %
Phosphore L 94,5 mg8 %
Potassium L 307 mg7 %
Zinc L 3,2 mg29 %
Cuivre L 0,066 mg7 %
Manganèse L 0,096 mg4 %
Sélénium L 6,2 µg11 %
Iodine L 4,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 35 %Fat: 40 %Alcohol: 2 %132kcal / 100 g
  • Protein 23 %
  • Carbohydrates 35 %
  • Fat 40 %
  • Alcohol 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc29 %Vitamine B1223 %Vitamine B616 %Niacine (B3)15 %Sélénium11 %Fer10 %Acide pantothénique...10 %Phosphore8 %Cuivre7 %Potassium7 %

Nutritional insights

  • Protein7,5 gin the lowest quarter of sucres et desserts (median 9,3 g)
  • Fiber0,8 gin the lowest quarter of sucres et desserts (median 1,3 g)
  • Sugars1 gbelow the median for sucres et desserts (median 1,4 g)
  • Fat5,9 gin the lowest quarter of sucres et desserts (median 14,3 g)
  • Saturated fat3,3 gin the lowest quarter of sucres et desserts (median 6,3 g)
  • Sodium279 mgbelow the median for sucres et desserts (median 285 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,5 g
Carotenoids (1)
Bêta-carotène L173 µg
Other components (2)
Eau L71,6 g
Alcool L0,41 g

Product details

Brand
Sainsbury's Taste The Difference
Barcode
01742831
Label serving
1 portion (100 g)
Category
Pâtes à viande
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato (44%), British Beef (28%), Onion, Red Wine (4%), Carrot, Extra Mature Cheddar Cheese (Cows' _Milk_) (2%), _Celery_, Breadcrumb (Fortified British _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Water, Fortified British _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Cornflour, Double Cream (Cows' _Milk_), Tomato Purée, Beef Juices, Rapeseed Oil, Butter (Cows' _Milk_), Salt, Thyme, Colour: Plain Caramel; Yeast Extract, Black Pepper, Caramelised Sugar Syrup, White Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignonFarine de froment (blé)CrèmeTomatesHuile de colza (canola)BeurreSelLevureSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,3 g).

How many carbs are in Cottage Pie?

Cottage Pie has 11,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 5,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Cottage Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (29 % DV), Vitamine B12 (23 % DV), Vitamine B6 (16 % DV), Niacine (B3) (15 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cottage Pie?

100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01742831. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.