Cottage Pie
Packaged product Dulces y postres Sainsbury's Taste The Difference
Cottage Pie contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 261 kcal per 100 g across 64 products.
100 g provides 29% of the Daily Value for zinc, 23% of the Daily Value for Vitamina B12 and 16% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 24,1 mg | 8% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0,031 g | 0,1% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 6,1 µg | 0,7% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,083 µg | 0,4% |
| Vitamina E L | 0,13 mg | 0,8% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 2,4 mg | 15% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 23,2 µg | 6% |
| Vitamina B12 L | 0,54 µg | 23% |
| Calcio L | 26 mg | 2% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 18,5 mg | 4% |
| Fósforo L | 94,5 mg | 8% |
| Potasio L | 307 mg | 7% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 0,066 mg | 7% |
| Manganese L | 0,096 mg | 4% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 4,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 40%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of dulces y postres (median 9,3 g)
- Fiber0,8 gin the lowest quarter of dulces y postres (median 1,3 g)
- Sugars1 gbelow the median for dulces y postres (median 1,4 g)
- Fat5,9 gin the lowest quarter of dulces y postres (median 14,3 g)
- Saturated fat3,3 gin the lowest quarter of dulces y postres (median 6,3 g)
- Sodium279 mgbelow the median for dulces y postres (median 285 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 173 µg |
|---|
Other components (2)
| Agua L | 71,6 g |
|---|---|
| Alcohol L | 0,41 g |
Product details
- Brand
- Sainsbury's Taste The Difference
- Barcode
- 01742831
- Label serving
- 1 portion (100 g)
- Category
- Pasteles de carne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (44%), British Beef (28%), Onion, Red Wine (4%), Carrot, Extra Mature Cheddar Cheese (Cows' _Milk_) (2%), _Celery_, Breadcrumb (Fortified British _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Water, Fortified British _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Cornflour, Double Cream (Cows' _Milk_), Tomato Purée, Beef Juices, Rapeseed Oil, Butter (Cows' _Milk_), Salt, Thyme, Colour: Plain Caramel; Yeast Extract, Black Pepper, Caramelised Sugar Syrup, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaHarina de trigoCremaTomatoAceite violado (canla)ButterSaltLevaduraAzúcar
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|---|---|---|---|---|
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| Turkey Pot Pie Banquet | 182 | 5,1 g | 17,2 g | 10,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cottage Pie?
Cottage Pie has 11,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 5,9 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cottage Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (29% DV), Vitamina B12 (23% DV), Vitamina B6 (16% DV), Niacin (B3) (15% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cottage Pie?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01742831. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.