Cornichons
Cornichons contains 50 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 26 kcal per 100 g across 560 products.
100 g provides 46 570 000 % of the Daily Value for Vitamine D, 881 006 % of the Daily Value for cuivre and 40 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0,009 µg | 0 % |
| Vitamine C L | 6,8 mg | 8 % |
| Vitamine D L | 9 314 000 µg | 46 570 000 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 10,5 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 42,6 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 20,5 mg | 5 % |
| Phosphore L | 27,3 mg | 2 % |
| Potassium L | 200 mg | 4 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 7 929 mg | 881 006 % |
| Manganèse L | 0,91 mg | 40 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 22,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 8 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the top quarter of légumes (median 0,9 g)
- Fiber1,9 gin the top quarter of légumes (median 0,9 g)
- Sugars6,9 gin the top quarter of légumes (median 3,8 g)
- Fat0,4 gabove the median for légumes (median 0,2 g)
- Saturated fat0,19 gin the top quarter of légumes (median 0,1 g)
- Sodium472 mgin the lowest quarter of légumes (median 616 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 405 240 µg |
|---|
Other components (2)
| Eau L | 86,6 g |
|---|---|
| Alcool L | 0,008 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256386319
- Quantity
- 190g
- Category
- Peaux de cornichons
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornichons Kühne | 50 | 0,9 g | 10 g | 0,2 g |
| knackig & süß Spreewaldhof | 50 | 0,5 g | 11 g | 0,1 g |
| K menu Kurkkuviipaleet mausteliemessä K-Menu | 50 | 0,6 g | 10 g | 0,3 g |
| Gewürz-Gurken Unser Norden | 51 | 0,4 g | 12 g | 0,1 g |
| Cornichons met Chili Freshona | 51 | 1,4 g | 9,3 g | 0,2 g |
| Genießer-Fässchen mit Chili Aldi | 51 | 1,1 g | 9,5 g | 0,2 g |
| Кисели краставички Metro chef | 49 | 1 g | 11 g | 0,1 g |
| Maille Apéritif Cornichons Petits Oignons 100g Maille | 49 | 1,1 g | 9,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornichons?
100 g of Cornichons has 50 kcal.
How much protein is in Cornichons?
Cornichons contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,9 g).
How many carbs are in Cornichons?
Cornichons has 8,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornichons?
Cornichons contains 0,4 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Cornichons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (46 570 000 % DV), cuivre (881 006 % DV), manganèse (40 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornichons?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256386319. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.