Corn Strips

Packaged product Snacks M Classic

Corn Strips contains 481 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 144 kcal.

Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 101 % of the Daily Value for Vitamine E, 27 % of the Daily Value for manganèse and 26 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Strips by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
7,8 gprotein
60 gcarbohydrates
22 gfat
144kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22 g 28 %
Saturated fat L 2,1 g 11 %
Cholesterol L 0 mg 0 %
Sodium L 354 mg 15 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 6 g 21 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,031 µg0,2 %
Vitamine E L 15,2 mg101 %
Thiamine (B1) L 0,31 mg26 %
Riboflavine (B2) L 0,11 mg8 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,38 mg23 %
Folate (B9) L 88 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 32,2 mg2 %
Fer L 2,5 mg14 %
Magnésium L 80,3 mg19 %
Phosphore L 199 mg16 %
Potassium L 246 mg5 %
Zinc L 1,5 mg13 %
Cuivre L 0,16 mg17 %
Manganèse L 0,61 mg27 %
Sélénium L 12,2 µg22 %
Iodine L 11,2 µg7 %
Chlorure L 567 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 42 %481kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E101 %Manganèse27 %Thiamine (B1)26 %Chlorure25 %Vitamine B623 %Sélénium22 %Folate (B9)22 %Magnésium19 %Cuivre17 %Phosphore16 %

Nutritional insights

  • Protein7,8 gin the top quarter of snacks (median 6,3 g)
  • Fiber6 gin the top quarter of snacks (median 3,9 g)
  • Sugars0,6 gin the lowest quarter of snacks (median 2,8 g)
  • Fat22 gbelow the median for snacks (median 26 g)
  • Saturated fat2,1 gbelow the median for snacks (median 2,7 g)
  • Sodium354 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,7 g
Graisses polyinsaturées L13,6 g
Sugars and starch (1)
Étoile L49 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,037 g
Acide linoléique (oméga-6, 18:2) L15 g
Carotenoids (1)
Bêta-carotène L5,6 µg
Other components (2)
Eau L10,4 g
Alcool L0 g

Product details

Brand
M Classic
Barcode
7613312245996
Quantity
300g
Label serving
1 portion (30 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mais 77%, Sonnenblumenöl, Meersalz 0.9%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Strips?

100 g of Corn Strips has 481 kcal. Serving, 1 portion, 30 g (30 g): about 144 kcal.

How much protein is in Corn Strips?

Corn Strips contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 30 g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).

How many carbs are in Corn Strips?

Corn Strips has 60 g of total carbohydrates per 100 g, including 6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Strips?

Corn Strips contains 22 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Corn Strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (101 % DV), manganèse (27 % DV), Thiamine (B1) (26 % DV), chlorure (25 % DV) and Vitamine B6 (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Strips?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312245996. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.