Corn Strips
Packaged product Snacks M Classic
Corn Strips contains 481 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 144 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 101 % of the Daily Value for Vitamin E, 27 % of the Daily Value for Mangan and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 15,2 mg | 101 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,38 mg | 23 % |
| Folat (B9) L | 88 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,2 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 80,3 mg | 19 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 12,2 µg | 22 % |
| Iodin L | 11,2 µg | 7 % |
| Chlorid L | 567 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of Snacks (median 6,3 g)
- Fiber6 gin the top quarter of Snacks (median 3,9 g)
- Sugars0,6 gin the lowest quarter of Snacks (median 2,8 g)
- Fat22 gbelow the median for Snacks (median 26 g)
- Saturated fat2,1 gbelow the median for Snacks (median 2,7 g)
- Sodium354 mgin the lowest quarter of Snacks (median 580 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13,6 g |
Sugars and starch (1)
| Stärke L | 49 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Linolsäure (Omega-6, 18:2) L | 15 g |
Carotenoids (1)
| Beta-Carotin L | 5,6 µg |
|---|
Other components (2)
| Wasser L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Mais 77%, Sonnenblumenöl, Meersalz 0.9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Strips?
100 g of Corn Strips has 481 kcal. Serving, 1 portion, 30 g (30 g): about 144 kcal.
How much protein is in Corn Strips?
Corn Strips contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,3 g in Serving, 1 portion, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Corn Strips?
Corn Strips has 60 g of total carbohydrates per 100 g, including 6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Strips?
Corn Strips contains 22 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Corn Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (101 % DV), Mangan (27 % DV), Thiamin (B1) (26 % DV), Chlorid (25 % DV) and Vitamin B6 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Strips?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312245996. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.