Corn Flakes Sucre Canne
Packaged product Légumes Grillon d'Or
Corn Flakes Sucre Canne contains 378 kcal per 100 g. A serving, 40 g (40 g) provides about 151 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (377 kcal per 100 g).
100 g provides 5 092 000 % of the Daily Value for iodine, 32 % of the Daily Value for manganèse and 31 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 2 mg | 12 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,47 mg | 27 % |
| Folate (B9) L | 107 µg | 27 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 37,4 mg | 3 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 93,1 mg | 22 % |
| Phosphore L | 242 mg | 19 % |
| Potassium L | 298 mg | 6 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,74 mg | 32 % |
| Sélénium L | 12,1 µg | 22 % |
| Iodine L | 7 638 000 µg | 5 092 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for légumes (median 7,2 g)
- Fiber3,2 gabove the median for légumes (median 3 g)
- Sugars4,4 gin the lowest quarter of légumes (median 7 g)
- Fat0,5 gin the lowest quarter of légumes (median 1 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium328 mgbelow the median for légumes (median 452 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 59,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 µg |
|---|
Other components (2)
| Eau L | 12,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Grillon d'Or
- Barcode
- 3421557501432
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Flacons de maïs
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn Flakes1.20 kg Kellogg's | 378 | 6,7 g | 86,9 g | 1 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Bio | 378 | 7,3 g | 84 g | 0,7 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flakes Sucre Canne?
100 g of Corn Flakes Sucre Canne has 378 kcal. Serving, 40 g (40 g): about 151 kcal.
How much protein is in Corn Flakes Sucre Canne?
Corn Flakes Sucre Canne contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 7,2 g).
How many carbs are in Corn Flakes Sucre Canne?
Corn Flakes Sucre Canne has 85 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flakes Sucre Canne?
Corn Flakes Sucre Canne contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Corn Flakes Sucre Canne contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 092 000 % DV), manganèse (32 % DV), Thiamine (B1) (31 % DV), Vitamine B6 (27 % DV) and Folate (B9) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Flakes Sucre Canne?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421557501432. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CORN FLAKES SUCRE CANNE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.