Corn Cakes (Extra Thin)
Packaged product Boissons Sante
Corn Cakes (Extra Thin) contains 385 kcal per 100 g. A serving, 22 cakes, 120 g (120 g) provides about 462 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 3 906 000 % of the Daily Value for iodine, 36 % of the Daily Value for manganèse and 30 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,46 mg | 27 % |
| Folate (B9) L | 103 µg | 26 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 39,2 mg | 3 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 92,6 mg | 22 % |
| Phosphore L | 245 mg | 20 % |
| Potassium L | 299 mg | 6 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,82 mg | 36 % |
| Sélénium L | 11,4 µg | 21 % |
| Iodine L | 5 859 000 µg | 3 906 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for boissons (median 0,6 g)
- Fiber2 gin the top quarter of boissons (median 0 g)
- Sugars1,4 gbelow the median for boissons (median 4,8 g)
- Fat1,7 gabove the median for boissons (median 0,1 g)
- Saturated fat0,3 gabove the median for boissons (median 0,1 g)
- Sodium252 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 65,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,8 µg |
|---|
Other components (2)
| Eau L | 13,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sante
- Barcode
- 5900617031969
- Quantity
- 120 g
- Label serving
- 22 cakes (120 g)
- Category
- Wafle kukurydziane
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Crispy Corn Waffles Good Food | 388 | 9,1 g | 78 g | 2,9 g |
| Wafle kukyrydziane good-food | 381 | 9,8 g | 72 g | 4,4 g |
| Wafle kukurydziane z ziołami prowansalskimi good-food | 379 | 10 g | 71 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Cakes (Extra Thin)?
100 g of Corn Cakes (Extra Thin) has 385 kcal. Serving, 22 cakes, 120 g (120 g): about 462 kcal.
How much protein is in Corn Cakes (Extra Thin)?
Corn Cakes (Extra Thin) contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 10,1 g in serving, 22 cakes, 120 g (120 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Corn Cakes (Extra Thin)?
Corn Cakes (Extra Thin) has 83 g of total carbohydrates per 100 g, including 2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Cakes (Extra Thin)?
Corn Cakes (Extra Thin) contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Corn Cakes (Extra Thin) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 906 000 % DV), manganèse (36 % DV), Thiamine (B1) (30 % DV), Vitamine B6 (27 % DV) and Folate (B9) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Cakes (Extra Thin)?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617031969. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.