Extra Crispy Corn Waffles
Packaged product Boissons Good Food
Extra Crispy Corn Waffles contains 388 kcal per 100 g. A serving, 5 g (5 g) provides about 19 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Food
- Barcode
- 5900125005643
- Quantity
- 35 g
- Label serving
- 5 g
- Category
- Wafle kukurydziane
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kukurydza 51 %, grys kukurydziany, sól morska 0,75 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Cakes (Extra Thin) Sante | 385 | 8,4 g | 83 g | 1,7 g |
| Wafle kukyrydziane good-food | 381 | 9,8 g | 72 g | 4,4 g |
| Wafle kukurydziane z ziołami prowansalskimi good-food | 379 | 10 g | 71 g | 4,2 g |
| Wafle kukurydziane o smaku sera Good Food | 429 | 7,3 g | 76 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Crispy Corn Waffles?
100 g of Extra Crispy Corn Waffles has 388 kcal. Serving, 5 g (5 g): about 19 kcal.
How much protein is in Extra Crispy Corn Waffles?
Extra Crispy Corn Waffles contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,46 g in serving, 5 g (5 g). About 10 % of its calories come from protein.
How many carbs are in Extra Crispy Corn Waffles?
Extra Crispy Corn Waffles has 78 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Crispy Corn Waffles?
Extra Crispy Corn Waffles contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Extra Crispy Corn Waffles?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900125005643. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.