Corn Bread

Packaged product Pain et produits cuits au four Topal Co.

Corn Bread contains 463 kcal per 100 g. A serving, 2 onz, 54 g (54 g) provides about 250 kcal.

Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.

100 g provides 53 % of the Daily Value for manganèse, 19 % of the Daily Value for phosphore and 19 % of the Daily Value for cuivre.

The values are label data submitted by the manufacturer to USDA FoodData Central.

463kcal per 100 g
5,6 gprotein
57,4 gcarbohydrates
22,2 gfat
250kcal in serving, 2 onz, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 22,2 g 28 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 93 mg 31 %
Sodium L 426 mg 19 %
Total carbohydrates L 57,4 g 21 %
Dietary fiber L 14,8 g 53 %
Total sugars L 24,1 g
Added sugars L 1,4 g 3 %
Protein L 5,6 g 11 %
Vitamine A L 55,5 µg6 %
Vitamine C L 0 mg0 %
Vitamine D L 0,54 µg3 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,16 mg14 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 0,063 mg0,4 %
Acide pantothénique (B5) L 0,69 mg14 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 22,9 µg6 %
Vitamine B12 L 0,42 µg18 %
Calcium L 148 mg11 %
Fer L 1,3 mg7 %
Magnésium L 45,5 mg11 %
Phosphore L 242 mg19 %
Potassium L 219 mg5 %
Zinc L 1,4 mg13 %
Cuivre L 0,17 mg19 %
Manganèse L 1,2 mg53 %
Sélénium L 7,4 µg14 %
Iodine L 17,7 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 44 %463kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse53 %Phosphore19 %Cuivre19 %Vitamine B1218 %Acide pantothénique...14 %Thiamine (B1)14 %Sélénium14 %Zinc13 %Iodine12 %Calcium11 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber14,8 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars24,1 gin the top quarter of pain et produits cuits au four (median 3,1 g)
  • Fat22,2 gin the top quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat3,7 gin the top quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium426 mgbelow the median for pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L33,2 g
Carotenoids (1)
Bêta-carotène L7,9 µg
Other components (3)
Eau L28,8 g
Alcool L0 g
Vitamine A, UI L185 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 463 kcal463 kcal
Protein 5,6 g5,6 g
Carbohydrates 57,4 g57,4 g
Fat 22,2 g22,2 g
Fiber 14,8 g14,8 g
Sugars 24,1 g24,1 g
Sodium 426 mg426 mg

Product details

Brand
Topal Co.
Barcode
0757381002061
Label serving
2 ONZ (54 g)
Category
Pains
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, eggs, soy bean oil, corn meal, whole milk powder, sugar, baking powder, salt, artificial butter flavor, artificial vanilla flavor, potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)OeufSucreSel

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Challah sandwich buns Stone House Bread 464 7,1 g 53,6 g 17,9 g
Crostini Elki 464 10,7 g 64,3 g 8,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Bread?

100 g of Corn Bread has 463 kcal. Serving, 2 onz, 54 g (54 g): about 250 kcal.

How much protein is in Corn Bread?

Corn Bread contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 2 onz, 54 g (54 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in Corn Bread?

Corn Bread has 57,4 g of total carbohydrates per 100 g, including 14,8 g of fiber and 24,1 g of sugars.

How much fat is in Corn Bread?

Corn Bread contains 22,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Corn Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), phosphore (19 % DV), cuivre (19 % DV), Vitamine B12 (18 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Bread?

100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2082011. License: CC0 1.0 (U.S. public domain). Source record dated 20 juillet 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0757381002061. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.