Corn Bread
Packaged product Brot und Backwaren Topal Co.
Corn Bread contains 463 kcal per 100 g. A Serving, 2 ONZ, 54 g (54 g) provides about 250 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 53 % of the Daily Value for Mangan, 19 % of the Daily Value for Phosphor and 19 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 93 mg | 31 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 14,8 g | 53 % |
| Total sugars L | 24,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 55,5 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,54 µg | 3 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 148 mg | 11 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 45,5 mg | 11 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 7,4 µg | 14 % |
| Iodin L | 17,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber14,8 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars24,1 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat22,2 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat3,7 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium426 mgbelow the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,9 µg |
|---|
Other components (3)
| Wasser L | 28,8 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 185 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 463 kcal | 463 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 57,4 g | 57,4 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 14,8 g | 14,8 g |
| Sugars | 24,1 g | 24,1 g |
| Sodium | 426 mg | 426 mg |
Product details
- Brand
- Topal Co.
- Barcode
- 0757381002061
- Label serving
- 2 ONZ (54 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, eggs, soy bean oil, corn meal, whole milk powder, sugar, baking powder, salt, artificial butter flavor, artificial vanilla flavor, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia croccante trozos Carrefour | 463 | 8,8 g | 65 g | 18 g |
| Saladitos Carrefour | 463 | 9,7 g | 64 g | 18 g |
| Pita Thins Sea Salt Stacy's | 464 | 10,7 g | 71,4 g | 14,3 g |
| Challah sandwich buns Stone House Bread | 464 | 7,1 g | 53,6 g | 17,9 g |
| Crostini Elki | 464 | 10,7 g | 64,3 g | 8,9 g |
| Baked Bruschetta Taste Of Heaven Bakery | 464 | 14,3 g | 67,9 g | 16,1 g |
| Mediterranean vegetables italian style bruschette chips, mediterranean vegetables Maretti | 464 | 10,7 g | 71,4 g | 14,3 g |
| Bruschette Chips Maretti | 464 | 10,7 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Bread?
100 g of Corn Bread has 463 kcal. Serving, 2 ONZ, 54 g (54 g): about 250 kcal.
How much protein is in Corn Bread?
Corn Bread contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 2 ONZ, 54 g (54 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Corn Bread?
Corn Bread has 57,4 g of total carbohydrates per 100 g, including 14,8 g of fiber and 24,1 g of sugars.
How much fat is in Corn Bread?
Corn Bread contains 22,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Corn Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Phosphor (19 % DV), Kupfer (19 % DV), Vitamin B12 (18 % DV) and Pantothensäure (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Bread?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2082011. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0757381002061. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.